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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Strong Feeling. False Story' audio!) or follow my social media channels.
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Thinking you are insecure and have low self-esteem doesn't mean you are!
When we experience a lot of insecure thoughts about ourselves, or have think we aren't good enough, we can believe this means we ARE...
Lindsey Elliott
Oct 13, 20231 min read
Ask Me Anything: I'm anxious and not reaching my potential because I stutter.
This question was sent to me by someone in my community, looking for some help and support with her experience of stuttering. This video...
Lindsey Elliott
Oct 12, 20231 min read
Do you worry about what other people think of you?
Worrying about what other people think of you is a common symptom when we feel insecure and have low self-esteem. There is a 'reason' for...
Lindsey Elliott
Oct 11, 20231 min read
We don't need to 'manage' our emotions.
As adults we often believe we need to manage how we feel, move an feeling on, or in some way be responsible for how we feel. But what if...
Lindsey Elliott
Sep 30, 20231 min read
We don't need to learn to cope with challenges.
Worry and anxiety about the future is often based around believing we couldn't cope with something challenging if it happened. But if we...
Lindsey Elliott
Sep 26, 20231 min read
Problem solving: we have something more powerful than our intellect to also rely on.
We are so used to overthinking and relying solely on our intellect to solve a problem. But what if we have something else, more powerful,...
Lindsey Elliott
Sep 22, 20231 min read
Busting Parenting BS: You are only as happy as your unhappiest child
This is one of many BS things we hear on social media, that I feel is unhelpful to both parent and child, and is untrue....in this video...
Lindsey Elliott
Sep 20, 20231 min read
All Emotions Are The Same!!
We innocently believe that certain emotions are to be feared, resisted or pushed away. We may feel some emotions are welcome and some are...
Lindsey Elliott
Sep 18, 20231 min read
Emotional freedom is built-in to our human design.
Freedom with our emotions is built-in to the human design...it's just we aren't told about it. The freedom that comes with our capacity...
Lindsey Elliott
Sep 16, 20231 min read
The unknown key to happiness!
I suggest something somewhat radical in this video....that kinda flies in the face of self-help...what if the key to happiness is...
Lindsey Elliott
Sep 14, 20231 min read
Freedom from people pleasing is easy!
What if freedom from people pleasing is easy? When we clear up a simple misunderstanding about where our feelings are actually coming,...
Lindsey Elliott
Sep 12, 20231 min read
Feeling nervous? Here's two tips to help.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 20, 20231 min read
Why there is nothing wrong with you: how every human is brilliantly designed.
When we believe who we are is our thoughts, feelings, emotions and behaviours, it can be really hard to not believe that we need to 'fix'...
Lindsey Elliott
Jul 19, 20231 min read
MEASURING UP and who we a really are.
I recently had my 50th birthday, where this photo was taken. A half century of life lived. It’s got me somewhat reflective and...
Lindsey Elliott
Jul 17, 20234 min read
Overthinking doesn't create solutions.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 13, 20231 min read
We can’t get stuck in an emotion (we only believe we can!)
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 13, 20231 min read
Ask Me Anything: feeling triggered by other people.
PLEASE NOTE: I had technical issues with the recording of this video. The sound and video do not sync and so you won't be able to see my...
Lindsey Elliott
Jul 7, 20231 min read
Where does a sense of worthiness come from?
We innocently believe that our sense of worthiness or good enough-ness comes from outside of us, or from what others think of us. But...
Lindsey Elliott
Jun 29, 20231 min read
Self-worth and people pleasing
We innocently believe that if we can keep everyone happy, and liking us, we'll feel good about ourselves. However searching for a sense...
Lindsey Elliott
Jun 29, 20231 min read
Is it selfish to put your own needs ahead of others?
A quick video dispelling the myth that if we put our own needs before others, this means we are selfish. Like this video? Please like and...
Lindsey Elliott
Jun 29, 20231 min read
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