ONE TO ONE
CHANGE CATALYST:
3 or 6-MONTH LIFE TRANSFORMATION
Cat-a-lyst, noun: An agent that provokes or speeds significant change or action.
Have you had enough of trying to force yourself, your feelings or circumstances to change?
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Have you been on a self-help journey for many years only to find true contentment remains elusive?
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Does change feel like hard work, or like you don't have enough determination, motivation or drive to make it happen?
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'Change Catalyst Coaching' has a radically different approach to change and transformation so that you can:
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Create the life you really want to live
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Live with ease, peace and freedom
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Tap into your innate resilience, confidence and happiness
Whatever you are struggling with, or want to see transformed in your life, I am here to support you to experience deep and lasting change.
“Lindsey is a superb and inspiring coach. She created a safe and relaxed space for me to explore my self-critical thoughts and assumptions. That it felt so natural is testament to how skilful and experienced she is. Before I started working with her I was worried I wouldn’t find the right words or that I’d be awkward – but Lindsey is so easy to talk to and so good at what she does that instead each session flew by, and was filled with insight, understanding and positivity. I can’t recommend her enough!” Diana, Brighton
Broadly speaking there may be two reasons why you are seeking coaching, or a change in your life:
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Targeted transformation: you have a specific change you want to experience.
Maybe you have a relationship issue or are coming to terms with a divorce or separation. Of find dealing with difficult people a challenge. You may experience loneliness and can’t find a way out.
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Or you may feel stressed, overwhelmed or exhausted much of the time.
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Perhaps you are experiencing parenting dramas and would like an easier, calmer relationship with your child.
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Or you are trying to come to terms with being childless not through choice, or have experienced fertility issues. Or are experiencing significant grief or loss that is impacting your quality of life.
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It could be you are challenged by your emotional or mental health, finding yourself low, angry or frustrated more than you would like. Or have difficulty making decisions.
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Maybe you want freedom from negative thinking and a busy mind.
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Perhaps you are unfulfilled at work or in your home life, or have money issues that keep you awake at night.
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You may find yourself navigating the life-transition of perimenopause and its associated symptoms. You may not recognise yourself anymore.
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(Just so you know, I've had my fair share of these)
2. Inner fulfilment: you may have an outwardly fulfilling life and yet don’t feel happy.
You may not have apparent problems, and may be successful in many areas of your life. However you may feel “There is nothing wrong with my life, why do I feel this way?” Or "Is this all there is?" (This one was me by the way.)
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Or you maybe you wish to explore your spiritual nature, or how you can have a deeper more connected experience in life.
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You may be someone who is curious to discover who you are really are, and what your true potential is. You may be excited to explore a new direction in your life, or to discover what you can really achieve.
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If there is something you want to change in your life but you haven't been able to get there yourself,
I am here to help you to make that transformation.
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“I originally approached Lindsey feeling lost. I needed help making some big decisions in a few areas of my life - where to live, whether to have children, what to do with my career. I imagined I would come away with all of those big questions answered, but what I actually got was something far richer. Lindsey has inspired me to look at life differently in so many ways - to trust that inner wisdom will steer your decisions and that all of us have the resilience to cope with any experience life gives us. Lindsey has given me the confidence to have faith in the fact that everything will happen entirely as it is meant to.. and has reminded me that I just need to enjoy the journey!” Kirsty, Brighton
Would you like a free e-book about navigating change?
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By signing up to my mailing list you'll receive your own copy of 'Navigating Change: 3 Keys For Success'.
CHANGE CATALYST:What's included
COACHING
3-MONTH CHANGE CATALYST:
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9 x 60-minute coaching sessions
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6-MONTH CHANGE CATALYST:
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18 x 60-minute coaching sessions
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PERSONALISED
RESOURCES
After each coaching session I will send you personalised resources ( such as videos, blogs, podcasts etc.) to deepen the change and transformation in you
RECORDINGS
Recordings of all coaching sessions so that you can re-watch them at any time and have a 'library' of resource to refer to
SUPPORT
Unlimited WhatsApp or email support
in between coaching sessions (like having a coach in your pocket!)
HOW IT WORKS
The coaching programmes I offer are akin to an immersion. They consist of one-to-one sessions with me, but also contact in between sessions. I only work with a handful of clients at any one time, as this allows me to be fully there for you during our time working together. I am totally committed to your transformation and the change you want to see, but it is a partnership. To get the most from our time together, you will need to allow some time outside of the sessions for reflection, integration and listening to recordings/reading etc. You also have as much support from me outside of session as you need, via WhatsApp or email.
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Each programme is unique to you and your needs. What we cover and explore together is as individual as you are. This programme is designed around a format that I have found to be very effective, with most of my clients having three sessions a month, followed by a weeks 'break' for integration and reflection. However you can space the sessions weekly with no break if you wish to.
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Working with me over a sustained, regular period of time allows for the greatest change to occur and creates the space for your transformation to happen. Programmes offer the best value for ongoing change, transformation and support. The longer we work together the more cost effective it becomes.
​I am available for both online (you can be anywhere!) or face-to-face sessions (held in Brighton).
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The investment for this life-changing programme is:
3-month Change Catalyst programme £1377
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6-month Change Catalyst programme £2597
Payment plans are available.
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What are you waiting for? Today is your time for change. You deserve to thrive not just survive.
Your wellbeing and happiness is priceless!
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To get started, book your free 30-minute call with me to see if working with me is right for you.
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"To call Lindsey a 'life coach' is rather unsatisfying as her firebrand mix of compassion, wisdom, intuition and therapeutic excellence is so much more than this. Working with Lindsey is profoundly transformational and lasting change happens very quickly. I am very lucky to have had Lindsey as the catalyst for some major breakthroughs and would in a heartbeat, entrust the welfare of my friends and family to her."
Jonathan, London