ENOUGH:
The End of Working on Yourself
You’re not here because you haven’t tried. You’re here because you’ve tried everything. Years of introspection, therapy, personal development, somatic tools, spiritual practices. And yet — underneath it all — the same question keeps whispering:
Why do I still feel like I’m not enough?
You still question yourself after every conversation. Scan your emotions for signs of what’s wrong, and feel like peace is just beyond your reach — if only you could stick to the right practice, routine, mindset, or tool.
This isn’t because you haven’t tried hard enough. It’s because the premise was flawed from the start.
“I’m exhausted from 25 years of personal growth and improvement. So. Much. Lifetime. spent navel gazing and inner focused on self. You’re right, the more I self evaluate, the more I find what needs to be evaluated. It will never end this ‘onion layer’ peeling.
Listening to you I became aware that gosh, it’s BECAUSE I believed myself not good enough, not loveable, not worthy, not enough that I drove myself intellectually, emotionally, physically, financially, to keep seeking the next elixir that would ‘fix’ me once and for all. All this time I was firmly invested in the belief that to be enough I had to be constantly focused on personal growth. Now I see that I can let all of that go. What a huge relief!
No more personal growth books, webinars, seminars, online courses, …. Let me allow myself to shift from personal growth to self love and acceptance. I AM enough, exactly as I am."
Elise, You Are Enough course participant
What if the answer is simple?
You are not a project. You were never supposed to work on yourself this hard. You’re not here to monitor every thought, decipher every emotion, or track your triggers. You’re here to live.
And until now, life has felt like a constant check-in:
How am I doing? Am I doing it right?
The work we do together dismantles that question at the root.
You’re tired and frustrated. And not because you’re doing it wrong — but because the work never ends if the belief is “I’m not enough.”
Enough coaching with me is the end of that belief.
This is for you if:
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You’ve “done the work” and still don’t feel at peace
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You’re exhausted from trying to improve, fix, or optimise yourself
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You secretly worry there’s something unfixable about you
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You want to stop analysing every thought and emotion
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You’ve reached a point where the next self-help concept just makes you tired
You want to feel like yourself again without turning your whole life into a personal development project
This is not more self-help.
This is not coaching-as-usual. This is the clean break from the self-improvement industry. This is 1:1 coaching that unhooks you from the belief that you need fixing.
You’ll see your own mind clearly without turning it into something to control.
You’ll feel your emotions without making them mean something about your worth.
You’ll begin to move through life without second-guessing every instinct.
"When I started the coaching programme, I was struggling with the menopause and experiencing anxiety at a level I hadn't felt before. I was trying yet again to put myself on the right path to good health and well being but felt instead like I existed in a doom loop. Almost in desperation, I decided to get help through a different approach.
By looking at everything through this new lens I feel at peace with myself and trust myself in a way I never have before which is just so liberating. I no longer feel I am struggling against myself and as a result feel stronger and more complete and more part of everything around me. I also no longer feel inferior to people or see an inevitable risk of power imbalance in my relationships and this has been so freeing. I am also celebrating embracing opportunities and responding more honestly to situations because, with emotion and thinking neutralised, I can decide instinctively and not waste time working through potential catastrophic consequences that used to hold me up." Helen UK
Would you like a free e-book about navigating change?
By signing up to my mailing list you'll receive your own copy of 'Navigating Change: 3 Keys For Success'.
ENOUGH:What's included
COACHING
3-MONTH PRIVATE 1:1 COACHING:
12 x 60-minute coaching sessions
6 weekly 60-minute calls, followed by a 1-week pause for integration, then another 6 weekly calls.
PERSONALISED
RESOURCES
Weekly personalised resources and ‘Life Tests’ designed to help you look to your own life, not theory, so you can see the truth of this understanding for yourself.
CALL RECORDINGS
Recordings of all coaching sessions so that you can re-watch them at any time and have a 'library' of resource to refer to
ONGOING
SUPPORT
Unlimited WhatsApp
voice note support in between coaching sessions
(like having a coach in your pocket!)
THE AUDIO COURSE
Lifetime access to You Are Enough audio course
Limited Time Bonuses:
These bonuses are only available for a limited time and are designed to accelerate your clarity and anchor what you discover into real change.
The Freedom of Being Enough book
(digital PDF version of my book or physical copy in the UK)
Two 90-minute bonus 1:1 calls:
1. Starting Lens session: before we begin to orient you and set the foundation for our work together
2. Integration & Living Lens session: one month after completion to help you anchor and live from your new way of seeing
Reflection Points – “Where You’re Looking From” Series:
→ Three reflection touchpoints for you to complete: at the beginning, midway, and at the end
→ Each one grounds where you’re looking from in that moment, so you can see how your perspective has shifted
HOW IT WORKS
Enough is a 3 month 1:1 coaching experience. Everything is tailored to you — but what changes is always the same:
A radical shift in how you see yourself, that makes all the “fixing” irrelevant.
Here’s a summary of what’s included:
12 Weeks of 1:1 Coaching Calls
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12 weeks together, personally guided by me.
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We’ll meet for 6 weekly 60-minute calls, followed by a 1-week pause for integration, then another 6 weekly calls.
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Calls are on Zoom and recorded, so you can revisit insights whenever you want.
Weekly Life Tests (Instead of Homework)
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At the end of each call, we’ll agree on a Life Test — a way to look in your own life and see if what we explored holds true.
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This isn’t homework or another thing on your list.
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It’s about noticing, in real time, how your experience shifts when you stop fixing.
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Transformation happens when the truth proves itself in your daily life.
Resources You Can Use in Daily Life
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Each week, I’ll send you a resource — a podcast, audio, or video.
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I’ll tailor the resources to where you are in our conversations and your understanding.
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These are designed to integrate effortlessly into your life — you can listen while walking, driving, or moving through your day.
Unlimited voice note support between sessions
Lifetime access to my You Are Enough audio course
The programme is intentionally set up this way to help you stay connected and engaged with what you’re seeing, even as you move through everyday life.
What changes?
You stop trying to change yourself. And in that space, your clarity and confidence returns. You start recognising your own yes and no without doubting it. You move through decisions without overthinking what you just said, did, or chose. You have emotions without turning them into problems.
You feel like you can breathe, not because your life got easier, but because you're not using all your energy managing yourself anymore.
1:1 Programme Cost:
3-Month: £3333. Payment plans are available.
For payments made through PayPal, whether international or within the UK, please be aware that a 5% administrative fee will be added to cover the charges incurred by PayPal.
Ready? Not to work harder. Not to become a better version of yourself.
But to be done with fixing yourself and to see what’s been true all along:
You’re already enough. You always were.
Book your free 30-minute Enough Call with me and let this be the last time you ask if you're the problem.
“I could not have predicted when we started working together what a profound affect our sessions would have on my life. I worry less, I overthink things less, I smile more. I feel much calmer and my mind feels much quieter more often. It is such a simple teaching but initially quite difficult to get your head around and really see it. I had so many questions which you answered with such kindness and compassion. I felt comfortable opening up to you and telling you all my deepest darkest secrets and never felt any judgement. And I really appreciated the WhatsApp support so that I could ask you questions as they arose in the moment. I have never enjoyed a therapeutic process so much, or been so sad for it to come to an end. I have cried a lot... but also laughed a lot. Thank you so much” Anne W, U.K
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