“All we are is peace, love and wisdom, and the power to create the illusion that we are not.” Jack Pransky


Hello I'm Lindsey.

I really love the quote at the top of this page. The truth of it really resonates with me…some days I forget, and find it harder to ‘See’ this truth but those days are becoming fewer and fewer. 

There is so much unnecessary suffering in the world. My mission is to share how the human experience is truly created; to share that you have all the solutions you need within you. This new paradigm of understanding is changing lives all over the world!

I work as a personal wellbeing and resilience coach, which also includes nutrition coaching as a speciality. I run meditation groups aimed at freeing your mind and heart, and offer energy healing sessions too.

I see my role as a facilitator, pointing you towards your own insight, wisdom and healing. I have found this to be far more powerful than the approach of looking for someone else to ‘fix’ us. We are never broken; our innate health, wisdom and wellbeing may simply be temporarily hidden from our sight. 

I have been on a spiritual path for many years, always in search of what is true. A few years ago I came across a simple and yet profound psychological/spiritual understanding of how life works that has changed everything for me. It is now the basis of all my work helping people to know their true nature, reach their potential and have better, more peaceful lives. When we are exposed to truth we can’t go back to how we used to see life, and this is what I want to share with you.

I live in Brighton with my husband, and young son. I love yoga, reading, cookbooks, walking, cycling, being in nature and having a good old belly laugh.


I have over twelve years’ experience practicing complementary therapies, including Ignite Your Spirit (IYS) therapy, the Nia Technique, nutritional therapy (Dip ION) and life-coaching.


I offer 1-2-1 programmes, groups and courses to heal and ignite your life. I am a fully trained and qualified life coach, Three Principles Facilitator, Ignite Your Spirit (IYS) therapist, nutritional therapist (Dip ION), and Nia Technique instructor. I practice in Brighton, and online.


  • BSc Hons Psychology

  • Fully qualified nutritional therapist (Dip ION)

  • Accredited Ignite Your Spirit therapist

  • Nia Technique instructor (White Belt)

  • Certified life-coach (Dr Amy Johnson)

  • Certified Three Principles Facilitator (Innate Evolution)


I am bound by a strict code of conduct and ethics for both nutritional therapy and IYS healing, and I am fully insured.