The Real Story Behind Procrastination
The Cambridge dictionary definition of procrastination is: ‘the act of delaying something that must be done, often because it is...
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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Lindsey Elliott
- Nov 5
- 1 min
Does Your Mind Think It's A Crystal Ball?!
Doe your mind do what my mind likes to do? Think it's a crystal ball?! Minds have ZERO crystal ball capabilities but still love to...
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Lindsey Elliott
- Nov 3
- 1 min
Resilience and the ability to bounce back is built into us.
If we often feel worried or anxious, and question our ability to cope when something challenging comes along, it can look like we need to...
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Lindsey Elliott
- Nov 1
- 1 min
Noisy, busy, overthinking mind?
If you've got a mind that is busy, always on the go, and tends to overthink it can be hard to see there is another part of us we can also...
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Lindsey Elliott
- Oct 20
- 1 min
We don't have to 'build' our confidence and self-esteem.
One of the greatest myths that bobs about on socials is that we need to 'build' our self-esteem, confidence and worth. Not only is this...
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Lindsey Elliott
- Oct 19
- 1 min
Feeling insecure and responsible for other peoples' feelings.
Feeling insecure and believing we are responsible for other people's feelings often go hand-in-hand. But it doesn't have to be this way....
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Lindsey Elliott
- Oct 17
- 1 min
Freedom and permission to make mistakes.
People who don't like making mistakes often believe their self-esteem is directly impacted by how well we do in life. But what if this...
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Lindsey Elliott
- Oct 13
- 1 min
Thinking you are insecure and have low self-esteem doesn't mean you are!
When we experience a lot of insecure thoughts about ourselves, or have think we aren't good enough, we can believe this means we ARE...
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Lindsey Elliott
- Oct 12
- 1 min
Ask Me Anything: I'm anxious and not reaching my potential because I stutter.
This question was sent to me by someone in my community, looking for some help and support with her experience of stuttering. This video...
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Lindsey Elliott
- Oct 11
- 1 min
Do you worry about what other people think of you?
Worrying about what other people think of you is a common symptom when we feel insecure and have low self-esteem. There is a 'reason' for...
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Lindsey Elliott
- Sep 30
- 1 min
We don't need to 'manage' our emotions.
As adults we often believe we need to manage how we feel, move an feeling on, or in some way be responsible for how we feel. But what if...
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Lindsey Elliott
- Sep 28
- 1 min
Busting the motivation myth!
Many of the clients I work with feel they need support with motivation to reach their goals. They believe they need to build their...
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Lindsey Elliott
- Sep 26
- 1 min
We don't need to learn to cope with challenges.
Worry and anxiety about the future is often based around believing we couldn't cope with something challenging if it happened. But if we...
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Lindsey Elliott
- Sep 22
- 1 min
Problem solving: we have something more powerful than our intellect to also rely on.
We are so used to overthinking and relying solely on our intellect to solve a problem. But what if we have something else, more powerful,...
3 views0 comments
Lindsey Elliott
- Sep 20
- 1 min
The most important relationship tip!
If you try this one thing, it could significantly help harmony within your relationships. Leave me a comment below if you give it a go,...
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Lindsey Elliott
- Sep 20
- 1 min
Busting Parenting BS: You are only as happy as your unhappiest child
This is one of many BS things we hear on social media, that I feel is unhelpful to both parent and child, and is untrue....in this video...
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Lindsey Elliott
- Sep 18
- 1 min
All Emotions Are The Same!!
We innocently believe that certain emotions are to be feared, resisted or pushed away. We may feel some emotions are welcome and some are...
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Lindsey Elliott
- Sep 16
- 1 min
Emotional freedom is built-in to our human design.
Freedom with our emotions is built-in to the human design...it's just we aren't told about it. The freedom that comes with our capacity...
5 views0 comments
Lindsey Elliott
- Sep 14
- 1 min
The unknown key to happiness!
I suggest something somewhat radical in this video....that kinda flies in the face of self-help...what if the key to happiness is...
3 views0 comments
Lindsey Elliott
- Sep 12
- 1 min
Freedom from people pleasing is easy!
What if freedom from people pleasing is easy? When we clear up a simple misunderstanding about where our feelings are actually coming,...
2 views0 comments
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