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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
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Lindsey Elliott
Feb 134 min read
The Hidden Cause of Suffering—And How to Overcome It
Why do we suffer? It’s often not the situation itself, but our resistance to it. This blog explores how our thoughts shape our struggles—and
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Lindsey Elliott
Oct 29, 20241 min read
The Freedom to Feel It All: Overcoming Resistance to Emotions
In this video, I explore the heart of why we often resist feeling the full spectrum of our emotions, even the positive ones like love and...
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Lindsey Elliott
Oct 19, 20241 min read
Want to avoid certain reactions in people? Here's a relationship tip to help!
We engage in all sorts of people pleasing behaviours if we try to manage the reactions of others. But what if we don't have to do this?...
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Lindsey Elliott
Oct 10, 20241 min read
This One Thought Causes All Suffering
In this video, I dive into the thought that is causing all of your suffering: This shouldn't be happening. This simple yet powerful...
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Lindsey Elliott
Sep 16, 20241 min read
Anxiety At Work Part Three: Navigating Relationships
In this episode, we dive into a crucial topic: Relationships at Work. Whether you’re dealing with difficult colleagues or navigating...
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Lindsey Elliott
Sep 12, 20242 min read
You Are Enough: Ending Low Self-Esteem And Insecurity - Audio course now available!
Does it feel like everyone else feels confident and secure? And you are constantly not sure of yourself, don’t feel good enough or think...
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Lindsey Elliott
Sep 12, 20241 min read
Anxiety at Work? Discover How It Can Be a Helpful Ally
I’m thrilled to share with you an episode I recorded for the Spirit Of Enquiry podcast. Alongside fellow Change Coach Suzie Yeulett, we...
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Lindsey Elliott
Jul 29, 20242 min read
Anxiety At Work Part Two: Overcoming Anxiety About Presentations, Interviews, High-Stake Meetings
In this video, Suzie Yeulett and I dive deeper into the topic of anxiety at work, a common issue that many people face. We discuss how...
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Lindsey Elliott
May 13, 20242 min read
Trusting Your Inner Compass (video four in a four-part series)
Video Four in Unlocking More Time and Ease in Your Life: A Four-Part Video Series Welcome to the final instalment of my free four-part...
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Lindsey Elliott
May 8, 20242 min read
Releasing Others (video three of a four-part series)
Have you ever felt like your mental to-do list is endlessly expanding, leaving you feeling overwhelmed and drained? Imagine if you could...
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Lindsey Elliott
May 3, 20242 min read
Confidently Saying No (video two of a four-part series)
Unlocking More Time and Ease in Your Life: A Four-Part Video Series Have you ever felt like your mental to-do list is endlessly...
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Lindsey Elliott
Nov 13, 20237 min read
The Real Story Behind Procrastination
The Cambridge dictionary definition of procrastination is: ‘the act of delaying something that must be done, often because it is...
58 views
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Lindsey Elliott
Oct 19, 20231 min read
Feeling insecure and responsible for other peoples' feelings.
Feeling insecure and believing we are responsible for other people's feelings often go hand-in-hand. But it doesn't have to be this way....
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Lindsey Elliott
Oct 17, 20231 min read
Freedom and permission to make mistakes.
People who don't like making mistakes often believe their self-esteem is directly impacted by how well we do in life. But what if this...
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Lindsey Elliott
Oct 12, 20231 min read
Ask Me Anything: I'm anxious and not reaching my potential because I stutter.
This question was sent to me by someone in my community, looking for some help and support with her experience of stuttering. This video...
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Lindsey Elliott
Sep 20, 20231 min read
The most important relationship tip!
If you try this one thing, it could significantly help harmony within your relationships. Leave me a comment below if you give it a go,...
4 views
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Lindsey Elliott
Sep 20, 20231 min read
Busting Parenting BS: You are only as happy as your unhappiest child
This is one of many BS things we hear on social media, that I feel is unhelpful to both parent and child, and is untrue....in this video...
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Lindsey Elliott
Sep 12, 20231 min read
Freedom from people pleasing is easy!
What if freedom from people pleasing is easy? When we clear up a simple misunderstanding about where our feelings are actually coming,...
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Lindsey Elliott
Jul 21, 20231 min read
Weird but true fact about conflict or arguments in relationships.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Jul 7, 20231 min read
Ask Me Anything: feeling triggered by other people.
PLEASE NOTE: I had technical issues with the recording of this video. The sound and video do not sync and so you won't be able to see my...
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