Procrastination help: There’s a right time for everything.
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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Lindsey Elliott
- Jul 11
- 1 min
A different perspective on procrastination!
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
2 views0 comments
Lindsey Elliott
- Jul 11
- 1 min
Struggling with procrastination?
Struggling with #procrastination? You already know how to do things you don’t ‘feel’ like doing! Like this video? Please like and...
3 views0 comments
Lindsey Elliott
- Apr 10
- 1 min
Overthinking? Here's something to help.
What if we have overthinking back to front? When we realise what's going on it makes it easier to take the busyness of our minds less...
3 views0 comments
Lindsey Elliott
- Apr 8
- 1 min
Useful question to ask yourself if you are struggling.
This is a useful question to ask yourself if you are struggling with an event, circumstance or another person 🤗 Like this video? Please...
9 views0 comments
Lindsey Elliott
- Apr 5
- 1 min
Worry a lot? Use this phrase to reassure yourself.
So much of our experience of anxiety and worry is about things that haven't even happened yet. It can feel useful to think about what...
17 views0 comments
Lindsey Elliott
- Apr 4
- 1 min
Nervous about starting something new?
When we feel nervous to start new things, this can sometimes put us off from even trying. But what if feeling nervous isn't something we...
4 views0 comments
Lindsey Elliott
- Jan 19
- 1 min
If you struggle with being present, here's something to help!
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7 views0 comments
Lindsey Elliott
- Jan 18
- 1 min
Busy mind? Overthinking? Here's a metaphor to help.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
13 views0 comments
Lindsey Elliott
- Jan 17
- 1 min
The last thing we want to do is often the first thing we need to do.
A little video about feeling our feelings! Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing...
10 views0 comments
Lindsey Elliott
- Nov 5, 2023
- 1 min
Does Your Mind Think It's A Crystal Ball?!
Doe your mind do what my mind likes to do? Think it's a crystal ball?! Minds have ZERO crystal ball capabilities but still love to...
0 views0 comments
Lindsey Elliott
- Nov 3, 2023
- 1 min
Resilience and the ability to bounce back is built into us.
If we often feel worried or anxious, and question our ability to cope when something challenging comes along, it can look like we need to...
4 views0 comments
Lindsey Elliott
- Nov 1, 2023
- 1 min
Noisy, busy, overthinking mind?
If you've got a mind that is busy, always on the go, and tends to overthink it can be hard to see there is another part of us we can also...
6 views0 comments
Lindsey Elliott
- Oct 20, 2023
- 1 min
We don't have to 'build' our confidence and self-esteem.
One of the greatest myths that bobs about on socials is that we need to 'build' our self-esteem, confidence and worth. Not only is this...
4 views0 comments
Lindsey Elliott
- Oct 19, 2023
- 1 min
Feeling insecure and responsible for other peoples' feelings.
Feeling insecure and believing we are responsible for other people's feelings often go hand-in-hand. But it doesn't have to be this way....
4 views0 comments
Lindsey Elliott
- Oct 17, 2023
- 1 min
Freedom and permission to make mistakes.
People who don't like making mistakes often believe their self-esteem is directly impacted by how well we do in life. But what if this...
3 views0 comments
Lindsey Elliott
- Oct 13, 2023
- 1 min
Thinking you are insecure and have low self-esteem doesn't mean you are!
When we experience a lot of insecure thoughts about ourselves, or have think we aren't good enough, we can believe this means we ARE...
3 views0 comments
Lindsey Elliott
- Oct 11, 2023
- 1 min
Do you worry about what other people think of you?
Worrying about what other people think of you is a common symptom when we feel insecure and have low self-esteem. There is a 'reason' for...
4 views0 comments
Lindsey Elliott
- Sep 30, 2023
- 1 min
We don't need to 'manage' our emotions.
As adults we often believe we need to manage how we feel, move an feeling on, or in some way be responsible for how we feel. But what if...
4 views0 comments
Lindsey Elliott
- Sep 28, 2023
- 1 min
Busting the motivation myth!
Many of the clients I work with feel they need support with motivation to reach their goals. They believe they need to build their...
4 views0 comments
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