Happy & Free: Breaking Up With Habits and Addictions - Audio course now available!
Are you feeling trapped by persistent habits or addiction, despite your efforts to break free? Have traditional approaches left you...
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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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Lindsey Elliott
- Jul 26
- 2 min
Can't Stop #Overthinking? Discover How To Break Free
Do you ever feel like your mind is running a marathon, constantly filled with thoughts, worries, and what-ifs? If so, you're not alone....
1 view0 comments
Lindsey Elliott
- Jul 11
- 1 min
Procrastination help: There’s a right time for everything.
Like this video? Please like and subscribe to my YouTube channel Please sign up to my mailing list to receive new videos as they are...
3 views0 comments
Lindsey Elliott
- Jul 11
- 1 min
A different perspective on procrastination!
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
- Jul 11
- 1 min
Struggling with procrastination?
Struggling with #procrastination? You already know how to do things you don’t ‘feel’ like doing! Like this video? Please like and...
3 views0 comments
Lindsey Elliott
- May 13
- 2 min
Trusting Your Inner Compass (video four in a four-part series)
Video Four in Unlocking More Time and Ease in Your Life: A Four-Part Video Series Welcome to the final instalment of my free four-part...
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Lindsey Elliott
- Apr 22
- 2 min
Understanding Emotions Without Fixing them (video one in a four-part video series)
Unlocking More Time and Ease in Your Life: A Four-Part Video Series Have you ever felt like your mental to-do list is endlessly...
8 views0 comments
Lindsey Elliott
- Apr 8
- 1 min
Useful question to ask yourself if you are struggling.
This is a useful question to ask yourself if you are struggling with an event, circumstance or another person 🤗 Like this video? Please...
9 views0 comments
Lindsey Elliott
- Jan 17
- 1 min
'Lived' podcast appearance
I had the pleasure of taking part in a 'roundtable' podcast with two of my fellow Change Coaches, Beka Elle and Dave Fry. We chewed over...
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Lindsey Elliott
- Sep 30, 2023
- 1 min
We don't need to 'manage' our emotions.
As adults we often believe we need to manage how we feel, move an feeling on, or in some way be responsible for how we feel. But what if...
4 views0 comments
Lindsey Elliott
- Sep 26, 2023
- 1 min
We don't need to learn to cope with challenges.
Worry and anxiety about the future is often based around believing we couldn't cope with something challenging if it happened. But if we...
2 views0 comments
Lindsey Elliott
- Sep 18, 2023
- 1 min
All Emotions Are The Same!!
We innocently believe that certain emotions are to be feared, resisted or pushed away. We may feel some emotions are welcome and some are...
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Lindsey Elliott
- Sep 16, 2023
- 1 min
Emotional freedom is built-in to our human design.
Freedom with our emotions is built-in to the human design...it's just we aren't told about it. The freedom that comes with our capacity...
5 views0 comments
Lindsey Elliott
- Sep 14, 2023
- 1 min
The unknown key to happiness!
I suggest something somewhat radical in this video....that kinda flies in the face of self-help...what if the key to happiness is...
7 views0 comments
Lindsey Elliott
- Jul 22, 2023
- 1 min
How to deal with an urge.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
- Jul 19, 2023
- 1 min
Why there is nothing wrong with you: how every human is brilliantly designed.
When we believe who we are is our thoughts, feelings, emotions and behaviours, it can be really hard to not believe that we need to 'fix'...
5 views0 comments
Lindsey Elliott
- Jul 17, 2023
- 4 min
MEASURING UP and who we a really are.
I recently had my 50th birthday, where this photo was taken. A half century of life lived. It’s got me somewhat reflective and...
30 views0 comments
Lindsey Elliott
- Jul 13, 2023
- 1 min
Overthinking doesn't create solutions.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
- Jul 13, 2023
- 1 min
We can’t get stuck in an emotion (we only believe we can!)
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
2 views0 comments
Lindsey Elliott
- Jul 13, 2023
- 2 min
How do I deal with/manage/ resist an urge?
One of the most common questions I'm asked by people I'm working with in my Break Up With Addiction coaching programme is some version of...
6 views0 comments
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