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In a low mood? Be suspicious of your thinking?!



I was caught in quite the emotional sh*t storm the other morning. EVERYTHING in my life looked crap and needing fixing....in the past when this experience showed up I used to take it very personally. I would immediately jump into fix-it mode.


Now, I get very suspicious about what my thinking would have me believe. And thank goodness I know that when this 'lens' is over my reality, I don't have to go about fixing stuff, I simply have to wait for the sh*t storm to pass.


So if you find yourself in a low mood where everything looks crap, I hope this video is helpful to you. Know the storm will pass...


Ready to experience freedom with your mind and emotions?


Take the first step by booking a complimentary call with me to explore the possibility of working together 1:1.

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