Lindsey ElliottNov 5, 20206 minAre you feeling mentally exhausted or overwhelmed? I hope this will help.2020 might be feeling a bit unrelenting. The covid pandemic that we thought might be a few short weeks or months, is still here in our da...
Lindsey ElliottMar 12, 20201 minMeditation for anxiety and worry. Hello! I am offering this short guided meditation today to help with anxiety, worry and insecurity. Whether you are feeling anxious about...
Lindsey ElliottSep 26, 20191 minMind guided meditation - connect to the universal life-force.In this 35 minute meditation we relax the body and mind. I guide you to let go of the thinking mind and connect to the universal life-fo...
Lindsey ElliottSep 23, 20191 minHeart meditation - returning back to peace.In this this 35 minute meditation I guide you to a place of peace and love that is always within you We release stress and that which may...
Lindsey ElliottSep 19, 20191 minMind Meditation group - release stress and find clarity.This 35 minute guided meditation looks at the 'river of thought' we all live in. Use it to centre back to yourself during a busy day, and...
Lindsey ElliottJun 27, 20191 min10 minute meditation at your deskThis brief guided meditation will help your body and mind to relax, and will bring you back into this present moment. Release stress and ...