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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Strong Feeling. False Story' audio!) or follow my social media channels.
Thank you Lindsey x
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Why feelings of low self-esteem, and insecurity looks like a problem to be fixed
When we feel insecure, or bad about ourselves, this can look like it's something that we need to sort out. We can innocently think that...
Lindsey Elliott
Mar 7, 20231 min read
Dealing with expectations and disappointments
Having expectations and then feeling disappointed if they don't come to fruition seems part and parcel of being human. Sometimes we can...
Lindsey Elliott
Mar 2, 20231 min read
Feeling responsible for other people's feelings or happiness
Thinking that we are responsible for how other people feel creates a lot of suffering, and worry in life. We end up saying yes when we...
Lindsey Elliott
Jan 5, 20231 min read
Coming to terms with disappointment -Changeable Podcast with Dr Amy Johnson
Changeable podcast is such a fantastic resource to support change, and seeing life in a whole new way. I was delighted to be a special...
Lindsey Elliott
Oct 3, 20221 min read
Trouble with relationships?
Are you struggling more than usual with your close relationships during lock down? I offer a fresh perspective about where our emotions...
Lindsey Elliott
Apr 23, 20201 min read
How our children can't make us feel anything.
When our children misbehave or don't listen, it can be really seductive to believe that this is causing our feelings of stress, anger,...
Lindsey Elliott
Jan 16, 20201 min read
Help with tricky relationships
I explore here what I have seen about conflict within relationships, that I hope will be useful for you - How we all live in different...
Lindsey Elliott
Dec 19, 20191 min read
How our experience is created within us.
In this video I am discussing how our experience of the outside world, events, people and life is created within us, and doesn't come...
Lindsey Elliott
Oct 24, 20191 min read
What if, the more thinking we have about something, the more we'll struggle?
I am sure you are like me, and have areas of your life that seem to flow easily. Yet there are others where you struggle to make changes....
Lindsey Elliott
Jul 26, 20193 min read
Our experience of the same thing changes all the time
One of the things my coaching clients sometimes struggle to fully accept at first, is the inside-out nature of how our experience is...
Lindsey Elliott
Jul 26, 20192 min read
Expectations and disappointment
It is completely OK to be disappointed. It is completely OK to have expectations about life, others, your circumstances. And it is really...
Lindsey Elliott
Jul 26, 20192 min read
Can we get comfortable with discomfort?
When we feel discomfort within ourselves, is it possible to let it be and not try to fix it? Whether this is emotional discomfort,...
Lindsey Elliott
Jul 25, 20192 min read
We live in separate realities
Our thinking about life, not life itself, is what creates our experience of things we encounter in the outside world. Yesterday I was on...
Lindsey Elliott
Jul 25, 20192 min read
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