In this video I am discussing how our experience of the outside world, events, people and life is created within us, and doesn't come directly from the outside world. I give a few examples to illustrate!
Please let me know if you have any questions or comments x
#lindseyelliottwellbeingcoach #resiliencecoach #wellbeingcoach #brightonlifecoach #threeprinciplescoach #insideoutcoaching #threeprinciples #insideoutunderstanding #insideout #anxiety #anxietyhelp #3ps #emotionalfreedom #emotions #beinghuman #thehumanexperience #mentalhealthawareness #healthyliving #motivation #life #mentalhealth #anxiety #anxietyrelief #busymind #thoughts #thinking #youarenotyourthoughts #mindfulness #wellbeing #wellness #howlifeworks