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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Powerful question to ask when you are feeling stressed or anxious.
Ask yourself this powerful question if you are caught up in #stress or #anxiety. Like this video? Please like and subscribe to my YouTube...
Lindsey Elliott
Oct 21, 20241 min read
4 views
0 comments
Anxiety At Work Part Two: Overcoming Anxiety About Presentations, Interviews, High-Stake Meetings
In this video, Suzie Yeulett and I dive deeper into the topic of anxiety at work, a common issue that many people face. We discuss how...
Lindsey Elliott
Jul 29, 20242 min read
6 views
0 comments
Can't Stop #Overthinking? Discover How To Break Free
Do you ever feel like your mind is running a marathon, constantly filled with thoughts, worries, and what-ifs? If so, you're not alone....
Lindsey Elliott
Jul 26, 20242 min read
3 views
0 comments
Feeling overwhelmed? Or are you actually overloaded? Why knowing the difference is so helpful.
We all feel overwhelmed from time to time. It’s a normal human experience. But if we feel overwhelmed much of the time this can become...
Lindsey Elliott
Mar 22, 20217 min read
134 views
0 comments
Home schooling during lockdown? Be kind to yourself.
This is our home school set up. I am very much aware that I am very lucky to be able to shift my working hours around so that I can help...
Lindsey Elliott
Jan 22, 20212 min read
19 views
0 comments
Living from a stable foundation in life.
Hello! I’m sharing here about the foundation from which we live our lives, where our security comes from and how we can live from a...
Lindsey Elliott
Dec 10, 20201 min read
40 views
0 comments
Our ability to cope, and anxiety about the future.
We often fear what might happen in the future because we believe we won't be able to cope. But if we look back over our life so far, we...
Lindsey Elliott
Nov 19, 20201 min read
26 views
0 comments
Anxiety is a brilliant feedback mechanism.
Feelings of anxiety & worry are a brilliant feedback mechanism of the body to let us know how fast our thinking is going. We aren’t aware...
Lindsey Elliott
Nov 18, 20201 min read
17 views
0 comments
Trying to manage your emotions.
You are no doubt experiencing a lot of different emotions right now. Do you feel that you need to ‘do’ something to change these...
Lindsey Elliott
Nov 18, 20202 min read
29 views
0 comments
Are you feeling mentally exhausted or overwhelmed? I hope this will help.
2020 might be feeling a bit unrelenting. The covid pandemic that we thought might be a few short weeks or months, is still here in our...
Lindsey Elliott
Nov 5, 20206 min read
43 views
0 comments
Precarious parenting podcast interview with me.
Here is my interview on the Precarious Parenting podcast with my friend and colleague Marie Arymar about my experience during the initial...
Lindsey Elliott
Aug 19, 20201 min read
13 views
0 comments
You don't have to do anything about how you feel.
You are no doubt experiencing a lot of different emotions right now with covid-19 and all the implications for our lives. Do you feel...
Lindsey Elliott
Jul 21, 20202 min read
17 views
0 comments
4 reasons you don't need to fear 'fear'.
“Fear is not real..... It is a product of our imagination, causing us to fear things that do not at present, and may not ever, exist....
Lindsey Elliott
Jul 16, 20207 min read
59 views
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Our self-esteem doesn't come from outside of us.
My son and I went for a walk recently, and he asked if he could to listen to some music wearing the new headphones his Dad had given him....
Lindsey Elliott
Jun 18, 20202 min read
19 views
0 comments
Are you worried about coming out of lockdown?
As we begin to experience an ever-increasing easing of the lockdown restrictions here in the U.K, how are you feeling about it? For some...
Lindsey Elliott
Jun 15, 20207 min read
32 views
0 comments
We are built for this!
I reflect here on how we have adapted and changed to the world situation with covid-19 without much preparation. We as humans have this...
Lindsey Elliott
May 14, 20201 min read
7 views
0 comments
Trouble with relationships?
Are you struggling more than usual with your close relationships during lock down? I offer a fresh perspective about where our emotions...
Lindsey Elliott
Apr 23, 20201 min read
15 views
0 comments
'What if' thinking and why we can ignore it.
During the Covid-19 pandemic it may feel like there is more uncertainty in the world, and our minds often start to rev up with 'what if'...
Lindsey Elliott
Mar 27, 20201 min read
19 views
0 comments
Guide to supporting the immune system.
It seems that covid-19 (coronavirus) is going to be with us for some time. And the hope of a vaccine is still far from a reality. I have...
Lindsey Elliott
Mar 20, 20209 min read
138 views
0 comments
Our attention is one of our most precious resources.
Where we place our attention matters. In this current situation with Covid-19, it feels even more important to decide how much of our...
Lindsey Elliott
Mar 19, 20201 min read
9 views
0 comments
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