Living from a stable foundation in life.
Hello! I’m sharing here about the foundation from which we live our lives, where our security comes from and how we can live from a...
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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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Lindsey Elliott
- Nov 18, 2020
- 1 min
Want to know a little secret?
This is a picture of a little message printed on the inside of my eyelash serum box. I know it’s a pretty innocuous message designed for...
23 views0 comments
Lindsey Elliott
- Nov 18, 2020
- 2 min
Trying to manage your emotions.
You are no doubt experiencing a lot of different emotions right now. Do you feel that you need to ‘do’ something to change these...
29 views0 comments
Lindsey Elliott
- Sep 17, 2020
- 2 min
Want to know a freaky but helpful statistic about your mind?!
I heard a statistic the other day that 95% of the thoughts we had yesterday, we will have today!! I’m not sure how this has been measured...
20 views0 comments
Lindsey Elliott
- Jul 21, 2020
- 2 min
You don't have to do anything about how you feel.
You are no doubt experiencing a lot of different emotions right now with covid-19 and all the implications for our lives. Do you feel...
17 views0 comments
Lindsey Elliott
- May 15, 2020
- 3 min
How makeup taught me about reality!
A few days ago I had an insight about makeup. It was quite an innocent, small thought but it led me to see again that what I think isn’t...
40 views0 comments
Lindsey Elliott
- Mar 19, 2020
- 1 min
Our attention is one of our most precious resources.
Where we place our attention matters. In this current situation with Covid-19, it feels even more important to decide how much of our...
9 views0 comments
Lindsey Elliott
- Feb 4, 2020
- 2 min
You are not broken.
If we believe that what we think about ourselves is true, then it becomes easy to believe we are broken in some way, damaged by life or...
66 views0 comments
Lindsey Elliott
- Dec 19, 2019
- 1 min
Help with tricky relationships
I explore here what I have seen about conflict within relationships, that I hope will be useful for you - How we all live in different...
13 views0 comments
Lindsey Elliott
- Nov 21, 2019
- 1 min
What if what we think about ourselves isn't true?
Who we think we are is always changing, ebbing and flowing. And as such, we don't have to take this seriously or try to fix/change...
22 views0 comments
Lindsey Elliott
- Nov 14, 2019
- 1 min
Can we be OK with not feeling OK?
I'm talking here about the nature of the human experience, where our feelings and low moods really come from, and if we can be OK with...
17 views1 comment
Lindsey Elliott
- Oct 24, 2019
- 1 min
How our experience is created within us.
In this video I am discussing how our experience of the outside world, events, people and life is created within us, and doesn't come...
6 views0 comments
Lindsey Elliott
- Sep 20, 2019
- 1 min
How the mind works and our true nature.
#lindseyelliottwellbeingcoach #resiliencecoach #wellbeingcoach #brightonlifecoach #threeprinciplescoach #insideoutcoaching #howlifeworks...
16 views0 comments
Lindsey Elliott
- Sep 9, 2019
- 2 min
What if, what you think isn't personal?
I’m going to say something potentially controversial, but also potentially liberating. What if what you think, the thoughts that pass...
60 views0 comments
Lindsey Elliott
- Jul 26, 2019
- 3 min
What if, the more thinking we have about something, the more we'll struggle?
I am sure you are like me, and have areas of your life that seem to flow easily. Yet there are others where you struggle to make changes....
18 views0 comments
Lindsey Elliott
- Jul 26, 2019
- 2 min
Urgent thinking
You know the kind of thinking I am talking about….it whirls around, and around in your head, and demands that you do something about this...
18 views0 comments
Lindsey Elliott
- Jul 26, 2019
- 2 min
Feeling overwhelmed
My son and I were doing some colouring together recently (me in my adult colouring book, and he in his). When I opened the page I...
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Lindsey Elliott
- Jul 26, 2019
- 2 min
Our experience of the same thing changes all the time
One of the things my coaching clients sometimes struggle to fully accept at first, is the inside-out nature of how our experience is...
10 views0 comments
Lindsey Elliott
- Jul 26, 2019
- 2 min
The self-correcting mechanism of the mind
On a day to day basis there is really very little we have to do to keep our bodies running. We have to eat, drink, move, and sleep but...
28 views0 comments
Lindsey Elliott
- Jul 26, 2019
- 2 min
Expectations and disappointment
It is completely OK to be disappointed. It is completely OK to have expectations about life, others, your circumstances. And it is really...
7 views0 comments
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