"You are not broken, damaged or insecure. You never have been and never will be." Lindsey Elliott

Hello, and welcome! 

I am here to help you feel better, see life in a new way and find your freedom. 

Do you find yourself feeling stressed, anxious, overwhelmed, insecure or just not good enough? Are you constantly trying to cajole yourself into changing, but don’t know where to start or what would work for you? Exhausting isn’t it! (I know, I’ve been there)

I want you to know that there is NOTHING wrong with you, nothing that needs to be fixed, nothing missing or broken within you.

 

You may not believe this now, but I can help you to truly know this for yourself. 

You can move from feeling insecure, stressed, anxious or unfulfilled to happy, secure, inspired, peaceful and filled with love. I call this coming home to yourself.

Are you ready?!  Click on the 'work with me' button to find out more.

COACHING

" Change without anything needing to change".

What if you knew that you are not your thoughts or emotions; you are not the stress, fear, anxiety, overwhelm, habits, addictions, beliefs, conditioning, or judgments that you experience. 

You are not the things you believe you suffer from or the problems in your life. 

Wouldn’t it be liberating to know this? Work with me in one of my coaching programmes and I can help you claim that freedom. Experience your life with less stress, and more ease and joy.

"If the only thing people learned was to not be afraid of their experience, that alone would change the world.” Sydney Banks

 

"A healthy outside starts from the inside” –Robert Urich

"Healing takes courage, and we all have courage, even if we have to dig a little to find it."

COACHING

“Transform your relationship with food.”

Do you want to stop feeling controlled or confused by what to eat?

Do you want to stop hating your body?

Do you want someone to make you stick to the diet THIS time?

Most people tend to approach eating healthily back to front. They enlist the help of a nutrition professional to guide them (or force them!) in how to eat more healthily in a controlled way.

However, when this desire comes from a place of wanting to fix yourself, or to simply force ourselves to stick to that new diet THIS TIME, eventually our willpower runs out, and we return to our old ways of eating and being.

 

Does this sound familiar?

There is another more successful way. Click below for more information.

 

HEALING 

Ignite Your Spirit (IYS) therapy combines energetic healing and spiritual counselling to help people with physical, mental, emotional and spiritual issues.

 

IYS therapy is designed to improve your physical health and vitality, decrease pain and chronic conditions, heal relationships, and help you to find more meaning and direction in life. As well as assisting you in dissolving obstacles, it connects you to your highest, wisest self, and helps you to reach your full potential, through a greater sense of peace, fulfillment, hopefulness and joy. 

“Yearning for a new way will not produce it. Only ending the old way can do that. You cannot hold onto the old all the while declaring that you want something new. The old will defy the new; the old will deny the new; the old will decry the new. There is only one way to bring in the new. You must make room for it.” Neale Donald Walsch

 

"Listen to yourself and in that quietude you might hear the voice of god" Maya Angelou

"Healing takes courage, and we all have courage, even if we have to dig a little to find it."

FOR INDIVIDUALS  & CORPORATE

Release stress, anxiety and feelings of being overwhelmed. Connect to your inner wisdom and self. Achieve more balance in your life.

The benefits of meditation are now widely recognised and include:

  • Reduction in stress and anxiety

  • Improved concentration

  • Improved sleep and ability to relax

  • Improved clarity

  • Deeper self-awareness

  • Feeling more peaceful and connected to a bigger picture of life

  • Greater energy and improved health

Experience a guided healing meditation with

Lindsey that will lift away stress, anxiety, and the busyness of the mind. Clear your energy and connect to the place of peace within. 

 
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by Aimee, London

 
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Telephone: 07519 323596

Transformative coaching, energy healing, & meditation.

One to one and groups - online and in Brighton.