top of page

You are not your mind!

All sorts of suffering comes from believing who we are is the content of our thinking....I experience anxious thinking therefore 'I am an anxious person'...identifying with our mind as being 'who we are' we can't help but suffer....hope this little video helps to loosen that belief.

Like this video? Please like and subscribe to my YouTube channel.

Please sign up to my mailing list to receive new videos as they are released, exclusive offers AND my free e-book Lessen Your Stress.

If you are struggling, explore my 1:1 coaching programmes which offer a radically different approach so that you can find freedom from anxiety, stress, habits, addiction or low self-esteem.

If you would like to explore working together, you can book a complimentary initial consultation coaching call with me using this link.


bottom of page