The Freedom to Feel It All: Overcoming Resistance to Emotions
In this video, I explore the heart of why we often resist feeling the full spectrum of our emotions, even the positive ones like love and...
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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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Lindsey Elliott
Oct 191 min read
Want to avoid certain reactions in people? Here's a relationship tip to help!
We engage in all sorts of people pleasing behaviours if we try to manage the reactions of others. But what if we don't have to do this?...
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Lindsey Elliott
Oct 171 min read
Suffering is inherent in believing we have a past and a future.
Hope you enjoy this quick video to help you find more freedom. Like this video? Please like and subscribe to my YouTube channel . Â ...
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Lindsey Elliott
Oct 101 min read
This One Thought Causes All Suffering
In this video, I dive into the thought that is causing all of your suffering: This shouldn't be happening. This simple yet powerful...
3 views0 comments
Lindsey Elliott
Sep 161 min read
Anxiety At Work Part Three: Navigating Relationships
In this episode, we dive into a crucial topic: Relationships at Work. Whether you’re dealing with difficult colleagues or navigating...
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Lindsey Elliott
Sep 122 min read
You Are Enough: Ending Low Self-Esteem And Insecurity - Audio course now available!
Does it feel like everyone else feels confident and secure? And you are constantly not sure of yourself, don’t feel good enough or think...
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Lindsey Elliott
Sep 122 min read
Happy & Free: Breaking Up With Habits and Addictions - Audio course now available!
Are you feeling trapped by persistent habits or addiction, despite your efforts to break free? Have traditional approaches left you...
6 views0 comments
Lindsey Elliott
Sep 121 min read
Anxiety at Work? Discover How It Can Be a Helpful Ally
I’m thrilled to share with you an episode I recorded for the Spirit Of Enquiry podcast. Alongside fellow Change Coach Suzie Yeulett, we...
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Lindsey Elliott
Jul 292 min read
Anxiety At Work Part Two: Overcoming Anxiety About Presentations, Interviews, High-Stake Meetings
In this video, Suzie Yeulett and I dive deeper into the topic of anxiety at work, a common issue that many people face. We discuss how...
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Lindsey Elliott
Jul 262 min read
Can't Stop #Overthinking? Discover How To Break Free
Do you ever feel like your mind is running a marathon, constantly filled with thoughts, worries, and what-ifs? If so, you're not alone....
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Lindsey Elliott
Jul 111 min read
Procrastination help: There’s a right time for everything.
Like this video? Please like and subscribe to my YouTube channel Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Jul 111 min read
A different perspective on procrastination!
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Jul 111 min read
Struggling with procrastination?
Struggling with #procrastination? You already know how to do things you don’t ‘feel’ like doing! Like this video? Please like and...
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Lindsey Elliott
May 132 min read
Trusting Your Inner Compass (video four in a four-part series)
Video Four in Unlocking More Time and Ease in Your Life: A Four-Part Video Series Welcome to the final instalment of my free four-part...
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Lindsey Elliott
May 32 min read
Confidently Saying No (video two of a four-part series)
Unlocking More Time and Ease in Your Life: A Four-Part Video Series Have you ever felt like your mental to-do list is endlessly...
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Lindsey Elliott
Apr 51 min read
Worry a lot? Use this phrase to reassure yourself.
So much of our experience of anxiety and worry is about things that haven't even happened yet. It can feel useful to think about what...
17 views0 comments
Lindsey Elliott
Apr 41 min read
Nervous about starting something new?
When we feel nervous to start new things, this can sometimes put us off from even trying. But what if feeling nervous isn't something we...
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Lindsey Elliott
Nov 13, 20237 min read
The Real Story Behind Procrastination
The Cambridge dictionary definition of procrastination is: ‘the act of delaying something that must be done, often because it is...
57 views0 comments
Lindsey Elliott
Oct 20, 20231 min read
We don't have to 'build' our confidence and self-esteem.
One of the greatest myths that bobs about on socials is that we need to 'build' our self-esteem, confidence and worth. Not only is this...
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Lindsey Elliott
Oct 19, 20231 min read
Feeling insecure and responsible for other peoples' feelings.
Feeling insecure and believing we are responsible for other people's feelings often go hand-in-hand. But it doesn't have to be this way....
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