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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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New Year, New You? Not exactly!
Welcome to a fresh take on the New Year, New You concept. Unlike typical resolutions, this video challenges the myths around...
Lindsey Elliott
Dec 19, 20241 min read
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Discovering What You Truly Want: A Guide to Setting Achievable Goals
In this video, I'm diving into an important topic for us all: What do I want? As the year draws to a close, it’s a perfect time to...
Lindsey Elliott
Dec 12, 20242 min read
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The Freedom to Feel It All: Overcoming Resistance to Emotions
In this video, I explore the heart of why we often resist feeling the full spectrum of our emotions, even the positive ones like love and...
Lindsey Elliott
Oct 29, 20241 min read
5 views
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Powerful question to ask when you are feeling stressed or anxious.
Ask yourself this powerful question if you are caught up in #stress or #anxiety. Like this video? Please like and subscribe to my YouTube...
Lindsey Elliott
Oct 21, 20241 min read
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Suffering is inherent in believing we have a past and a future.
Hope you enjoy this quick video to help you find more freedom. Like this video? Please like and subscribe to my YouTube channel . ...
Lindsey Elliott
Oct 17, 20241 min read
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This One Thought Causes All Suffering
In this video, I dive into the thought that is causing all of your suffering: This shouldn't be happening. This simple yet powerful...
Lindsey Elliott
Oct 10, 20241 min read
5 views
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Anxiety At Work Part Four: A New Perspective on Job Security and Performance
In this video we're diving into a topic that affects many of us: Job security and performance. Have you ever felt insecure about your job...
Lindsey Elliott
Sep 18, 20241 min read
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Anxiety At Work Part Three: Navigating Relationships
In this episode, we dive into a crucial topic: Relationships at Work. Whether you’re dealing with difficult colleagues or navigating...
Lindsey Elliott
Sep 16, 20241 min read
12 views
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You Are Enough: Ending Low Self-Esteem And Insecurity - Audio course now available!
Does it feel like everyone else feels confident and secure? And you are constantly not sure of yourself, don’t feel good enough or think...
Lindsey Elliott
Sep 12, 20242 min read
7 views
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Happy & Free: Breaking Up With Habits and Addictions - Audio course now available!
Are you feeling trapped by persistent habits or addiction, despite your efforts to break free? Have traditional approaches left you...
Lindsey Elliott
Sep 12, 20242 min read
8 views
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Anxiety at Work? Discover How It Can Be a Helpful Ally
I’m thrilled to share with you an episode I recorded for the Spirit Of Enquiry podcast. Alongside fellow Change Coach Suzie Yeulett, we...
Lindsey Elliott
Sep 12, 20241 min read
7 views
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Can't Stop #Overthinking? Discover How To Break Free
Do you ever feel like your mind is running a marathon, constantly filled with thoughts, worries, and what-ifs? If so, you're not alone....
Lindsey Elliott
Jul 26, 20242 min read
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Procrastination help: There’s a right time for everything.
Like this video? Please like and subscribe to my YouTube channel Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 11, 20241 min read
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A different perspective on procrastination!
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 11, 20241 min read
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The past and the future don't exist; we are always in the NOW!
In this video, I’m diving into the transformative power of being present and living in the now and some of the struggles we can have with...
Lindsey Elliott
Jul 11, 20241 min read
4 views
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Overthinking? Here's something to help.
What if we have overthinking back to front? When we realise what's going on it makes it easier to take the busyness of our minds less...
Lindsey Elliott
Apr 10, 20241 min read
3 views
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If you struggle with being present, here's something to help!
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jan 19, 20241 min read
9 views
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Busy mind? Overthinking? Here's a metaphor to help.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jan 18, 20241 min read
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Does Your Mind Think It's A Crystal Ball?!
Doe your mind do what my mind likes to do? Think it's a crystal ball?! Minds have ZERO crystal ball capabilities but still love to...
Lindsey Elliott
Nov 5, 20231 min read
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Noisy, busy, overthinking mind?
If you've got a mind that is busy, always on the go, and tends to overthink it can be hard to see there is another part of us we can also...
Lindsey Elliott
Nov 1, 20231 min read
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