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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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A different perspective on procrastination!
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 11, 20241 min read
We don't need to learn to cope with challenges.
Worry and anxiety about the future is often based around believing we couldn't cope with something challenging if it happened. But if we...
Lindsey Elliott
Sep 26, 20231 min read
We can’t get stuck in an emotion (we only believe we can!)
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 13, 20231 min read
Breaking the illusion: the impersonal nature of feelings
What if it were true that our thoughts and feelings might not be as personal or significant as we believe them to be? In this video, I...
Lindsey Elliott
Jun 8, 20231 min read
What if thoughts and feelings aren't personal, or meaningful about who we are?
What if it were true that our thoughts and feelings might not be as personal or significant as we believe them to be? In a brief and...
Lindsey Elliott
Jun 7, 20231 min read
Endless worry about the future and why it won't help.
Endless worry about the future, or repeatedly worrying about the same thing, can seem like it might produce a solution in the end. But...
Lindsey Elliott
May 19, 20231 min read
Debunking the myth: worry doesn't equal love or define who you are
"I am a worrier", or "I worry about 'X' all the time" is something I hear A LOT in my work as a coach. People are often somewhat...
Lindsey Elliott
May 17, 20231 min read
Are you overloaded or overwhelmed? Knowing the difference can help!
Are you overloaded or overwhelmed? If you are feeling stressed or pressured, knowing the difference can be so helpful. If we are...
Lindsey Elliott
Apr 2, 20231 min read
Ask Me Anything: frozen in fear about setting up my business
Sandra asks me to speak about her feeling frozen in fear about setting up her business. She doesn't know how to get clients into her...
Lindsey Elliott
Mar 30, 20231 min read
The real reason you procrastinate
There is almost always a belief lurking underneath, or before, procrastination. Look for the belief and you can unlock the...
Lindsey Elliott
Mar 30, 20231 min read
A tip to help you if you are feeling stressed about all you have to do
In this short video I give a quick tip for what to do if you are overwhelmed or stressed about all you have to get done, or your long...
Lindsey Elliott
Mar 20, 20231 min read
Lindsey Elliott
Mar 2, 20230 min read
Feeling overwhelmed? Or are you actually overloaded? Why knowing the difference is so helpful.
We all feel overwhelmed from time to time. It’s a normal human experience. But if we feel overwhelmed much of the time this can become...
Lindsey Elliott
Mar 22, 20217 min read
Home schooling during lockdown? Be kind to yourself.
This is our home school set up. I am very much aware that I am very lucky to be able to shift my working hours around so that I can help...
Lindsey Elliott
Jan 22, 20212 min read
Living from a stable foundation in life.
Hello! I’m sharing here about the foundation from which we live our lives, where our security comes from and how we can live from a...
Lindsey Elliott
Dec 10, 20201 min read
Anxiety is a brilliant feedback mechanism.
Feelings of anxiety & worry are a brilliant feedback mechanism of the body to let us know how fast our thinking is going. We aren’t aware...
Lindsey Elliott
Nov 18, 20201 min read
Trying to manage your emotions.
You are no doubt experiencing a lot of different emotions right now. Do you feel that you need to ‘do’ something to change these...
Lindsey Elliott
Nov 18, 20202 min read
Are you feeling mentally exhausted or overwhelmed? I hope this will help.
2020 might be feeling a bit unrelenting. The covid pandemic that we thought might be a few short weeks or months, is still here in our...
Lindsey Elliott
Nov 5, 20206 min read
The kindest thing you can do for yourself is not to believe your own thinking.
“The kindest thing you can do for yourself is not to believe your own thinking” ~ Lindsey Elliott I know that this may seem like a crazy...
Lindsey Elliott
Nov 3, 20202 min read
Challenging the Traditional Narrative: A Different View of Self-Care.
There is a lot of emphasis on self-care today, especially for women. And this a good thing on so many levels. However like most concepts...
Lindsey Elliott
Jan 22, 20205 min read
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