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Endless worry about the future and why it won't help.



Endless worry about the future, or repeatedly worrying about the same thing, can seem like it might produce a solution in the end. But what if it's like riding an exercise bike and expecting to travel somewhere?!


If you want freedom from anxiety, work with me in my specialised 1:1 coaching programme, Break Up With Anxiety. Link here: https://www.lindseyelliott.co.uk/anxiety


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