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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Strong Feeling. False Story' audio!) or follow my social media channels.
Thank you Lindsey x

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Not Every Problem Needs Solving
Some problems in life are real and practical — things like finding a new job, ending a relationship, or saving money for a holiday. You’ll know when those are solved because there’s a clear outcome. But many of the things we call “problems” aren’t actually problems at all — they’re thoughts about ourselves, our worth, or what other people think. And those can’t be fixed by more thinking, because they only exist in thought. In this short video, I share two simple questions tha
Lindsey Elliott
Oct 311 min read
When Thinking Harder Isn’t the Answer
We’re often told that the way to solve a problem is to think about it — harder, longer, and deeper. But what if that’s actually the thing keeping you stuck? In this short video, I share a simple metaphor that might completely change the way you see overthinking, and help you find clarity when your mind feels full and noisy. 🎥 Watch now to see why thinking less can bring the answers you’ve been looking for. Please sign up to my mailing list to receive new videos as they are
Lindsey Elliott
Oct 301 min read


You’re Not Broken. My Dog Knows What You Forgot.
Video You Are Not Broken Somewhere along the way, many of us picked up the idea that we’re not enough. That we need fixing. That our...
Lindsey Elliott
Jul 301 min read
The Turning Point That Changed How I Relate to Emotions
There was a time in my life when I believed it was my job to manage my emotions. To make sure I only felt the good ones. To avoid or...
Lindsey Elliott
Jul 281 min read
Two Simple Questions to Calm Anxiety & Overthinking
Have you ever felt completely consumed by worry or anxiety about something that hasn’t even happened yet? Your mind racing, trying to...
Lindsey Elliott
Jul 272 min read
The Real Reason You’re Rushing (And It’s Not What You Think)
Always running late? Stressed before the day even starts? It might feel like the problem is your schedule—or your life—but it’s not....
Lindsey Elliott
Jul 71 min read


New Year, New You? Not exactly!
Welcome to a fresh take on the New Year, New You concept. Unlike typical resolutions, this video challenges the myths around...
Lindsey Elliott
Dec 19, 20241 min read


The Freedom to Feel It All: Overcoming Resistance to Emotions
In this video, I explore the heart of why we often resist feeling the full spectrum of our emotions, even the positive ones like love and...
Lindsey Elliott
Oct 29, 20241 min read


Powerful question to ask when you are feeling stressed or anxious.
Ask yourself this powerful question if you are caught up in #stress or #anxiety. Like this video? Please like and subscribe to my YouTube...
Lindsey Elliott
Oct 21, 20241 min read


This One Thought Causes All Suffering
In this video, I dive into the thought that is causing all of your suffering: This shouldn't be happening. This simple yet powerful...
Lindsey Elliott
Oct 10, 20241 min read


Anxiety At Work Part Four: A New Perspective on Job Security and Performance
In this video we're diving into a topic that affects many of us: Job security and performance. Have you ever felt insecure about your job...
Lindsey Elliott
Sep 18, 20241 min read


Anxiety At Work Part Three: Navigating Relationships
In this episode, we dive into a crucial topic: Relationships at Work. Whether you’re dealing with difficult colleagues or navigating...
Lindsey Elliott
Sep 16, 20241 min read


You Are Enough: Ending Low Self-Esteem And Insecurity - Audio course now available!
Does it feel like everyone else feels confident and secure? And you are constantly not sure of yourself, don’t feel good enough or think...
Lindsey Elliott
Sep 12, 20242 min read


Anxiety at Work? Discover How It Can Be a Helpful Ally
I’m thrilled to share with you an episode I recorded for the Spirit Of Enquiry podcast. Alongside fellow Change Coach Suzie Yeulett, we...
Lindsey Elliott
Sep 12, 20241 min read


Anxiety At Work Part Two: Overcoming Anxiety About Presentations, Interviews, High-Stake Meetings
In this video, Suzie Yeulett and I dive deeper into the topic of anxiety at work, a common issue that many people face. We discuss how...
Lindsey Elliott
Jul 29, 20242 min read


Transforming Work Anxiety Part One: Tips from Certified Change Coaches
In this video I’m joined by a fellow Change Coach, Suzie Yeulett. This is part one of a series of live videos we did on Instagram, diving...
Lindsey Elliott
Jul 27, 20242 min read


Can't Stop #Overthinking? Discover How To Break Free
Do you ever feel like your mind is running a marathon, constantly filled with thoughts, worries, and what-ifs? If so, you're not alone....
Lindsey Elliott
Jul 26, 20242 min read


The past and the future don't exist; we are always in the NOW!
In this video, I’m diving into the transformative power of being present and living in the now and some of the struggles we can have with...
Lindsey Elliott
Jul 11, 20241 min read


Nervous about starting something new?
When we feel nervous to start new things, this can sometimes put us off from even trying. But what if feeling nervous isn't something we...
Lindsey Elliott
Apr 4, 20241 min read


Overthinking doesn't create solutions.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 13, 20231 min read

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