In this episode, we dive into a crucial topic: Relationships at Work.
Whether you’re dealing with difficult colleagues or navigating office dynamics, this discussion is packed with insights to help you thrive in your workplace relationships.
What we covered:
- Understanding Our True Nature: Learn how your feelings come from within and how recognizing this can transform your interactions.
- Temporary Thoughts: Discover how giving space to your thoughts can create clarity and reduce conflict.
- Personal Story: Suzie shares a personal experience from her corporate days that highlights the importance of perspective and understanding in workplace relationships.
- Practical Tips: From having an open heart and mind to slowing the breath, we offer actionable advice to help you manage stress and improve your work environment.
- Mindset Shifts: Suzie and I discuss how being open to different perspectives and slowing down can lead to more harmonious and productive work relationships.
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