Transforming Work Anxiety Part One: Tips from Certified Change Coaches
In this video I’m joined by a fellow Change Coach, Suzie Yeulett. This is part one of a series of live videos we did on Instagram, diving...
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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Lindsey Elliott
Jul 262 min read
Can't Stop #Overthinking? Discover How To Break Free
Do you ever feel like your mind is running a marathon, constantly filled with thoughts, worries, and what-ifs? If so, you're not alone....
1 view0 comments
Lindsey Elliott
Jul 111 min read
A different perspective on procrastination!
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Apr 222 min read
Understanding Emotions Without Fixing them (video one in a four-part video series)
Unlocking More Time and Ease in Your Life: A Four-Part Video Series Have you ever felt like your mental to-do list is endlessly...
9 views0 comments
Lindsey Elliott
Apr 101 min read
Overthinking? Here's something to help.
What if we have overthinking back to front? When we realise what's going on it makes it easier to take the busyness of our minds less...
3 views0 comments
Lindsey Elliott
Jun 7, 20231 min read
What if thoughts and feelings aren't personal, or meaningful about who we are?
What if it were true that our thoughts and feelings might not be as personal or significant as we believe them to be? In a brief and...
7 views0 comments
Lindsey Elliott
Apr 2, 20231 min read
Are you overloaded or overwhelmed? Knowing the difference can help!
Are you overloaded or overwhelmed? If you are feeling stressed or pressured, knowing the difference can be so helpful. If we are...
21 views0 comments
Lindsey Elliott
Mar 30, 20231 min read
Ask Me Anything: frozen in fear about setting up my business
Sandra asks me to speak about her feeling frozen in fear about setting up her business. She doesn't know how to get clients into her...
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Lindsey Elliott
Mar 30, 20231 min read
The real reason you procrastinate
There is almost always a belief lurking underneath, or before, procrastination. Look for the belief and you can unlock the...
10 views0 comments
Lindsey Elliott
Mar 20, 20231 min read
A tip to help you if you are feeling stressed about all you have to do
In this short video I give a quick tip for what to do if you are overwhelmed or stressed about all you have to get done, or your long...
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Lindsey Elliott
Mar 2, 20230 min read
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Lindsey Elliott
Jan 18, 20231 min read
Ask Me Anything: Being hypervigilant for anxiety (or any other emotion)
Sam sent in a great 'Ask Me Anything' question. She asks: "I read recently about being hypervigilant for certain emotions. I see that I...
8 views0 comments
Lindsey Elliott
Dec 8, 20221 min read
How do I feel/ sit with/ be with my difficult feelings?
I get asked this question a lot by my clients. It seems quite common that we human folk like to avoid feeling certain feelings. I have...
41 views0 comments
Lindsey Elliott
Mar 22, 20217 min read
Feeling overwhelmed? Or are you actually overloaded? Why knowing the difference is so helpful.
We all feel overwhelmed from time to time. It’s a normal human experience. But if we feel overwhelmed much of the time this can become...
131 views0 comments
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