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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Thank you Lindsey x
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Emotional freedom is built-in to our human design.
Freedom with our emotions is built-in to the human design...it's just we aren't told about it. The freedom that comes with our capacity...
Lindsey Elliott
Sep 16, 20231 min read
5 views
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The unknown key to happiness!
I suggest something somewhat radical in this video....that kinda flies in the face of self-help...what if the key to happiness is...
Lindsey Elliott
Sep 14, 20231 min read
7 views
0 comments
How to deal with an urge.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 22, 20231 min read
7 views
0 comments
Weird but true fact about conflict or arguments in relationships.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 21, 20231 min read
3 views
0 comments
Feeling nervous? Here's two tips to help.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 20, 20231 min read
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0 comments
Why there is nothing wrong with you: how every human is brilliantly designed.
When we believe who we are is our thoughts, feelings, emotions and behaviours, it can be really hard to not believe that we need to 'fix'...
Lindsey Elliott
Jul 19, 20231 min read
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MEASURING UP and who we a really are.
I recently had my 50th birthday, where this photo was taken. A half century of life lived. It’s got me somewhat reflective and...
Lindsey Elliott
Jul 17, 20234 min read
60 views
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Sydney Banks 50th Anniversary Celebration video
As part of the 3PGC 50th Anniversary celebrations of Sydney Bank's enlightenment experience, I was invited to record a video of the...
Lindsey Elliott
Jul 13, 20231 min read
3 views
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How do I deal with/manage/ resist an urge?
One of the most common questions I'm asked by people I'm working with in my Break Up With Addiction coaching programme is some version of...
Lindsey Elliott
Jul 13, 20232 min read
6 views
0 comments
Ask Me Anything: feeling triggered by other people.
PLEASE NOTE: I had technical issues with the recording of this video. The sound and video do not sync and so you won't be able to see my...
Lindsey Elliott
Jul 7, 20231 min read
3 views
0 comments
Realising anxiety isn't coming from our circumstances.
It can seem so convincing that it's our circumstances that create anxious or worried feelings in us....but what if this isn't true? We...
Lindsey Elliott
Jul 6, 20231 min read
5 views
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Are you trying to cross the road next week? How to deal with anxious or worried thinking.
PLEASE NOTE: I had technical issues with the recording of this video. The sound and video do not sync and so you won't be able to see my...
Lindsey Elliott
Jul 5, 20231 min read
18 views
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Ask Me Anything: I struggle to choose to do the 'positive' things in my life.
It's a common human experience to sometimes struggle to choose to do the 'positive' things we know are good for us. It can seem like we...
Lindsey Elliott
Jun 21, 20231 min read
7 views
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In a low mood? Be suspicious of your thinking?!
I was caught in quite the emotional sh*t storm the other morning. EVERYTHING in my life looked crap and needing fixing....in the past...
Lindsey Elliott
Jun 9, 20231 min read
8 views
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Breaking the illusion: the impersonal nature of feelings
What if it were true that our thoughts and feelings might not be as personal or significant as we believe them to be? In this video, I...
Lindsey Elliott
Jun 8, 20231 min read
3 views
0 comments
What if thoughts and feelings aren't personal, or meaningful about who we are?
What if it were true that our thoughts and feelings might not be as personal or significant as we believe them to be? In a brief and...
Lindsey Elliott
Jun 7, 20231 min read
7 views
0 comments
Beliefs aren't 'real'!
It's often our beliefs about ourselves, others and the world that cause us suffering. But belief aren't 'real'. They may feel very real...
Lindsey Elliott
May 25, 20231 min read
5 views
0 comments
People pleasing: Discover some surprising truths!
Many of us identify as a ‘people pleaser’ or struggle with saying no. We often believe that in order to be a ‘good person' we have to put...
Lindsey Elliott
May 25, 20232 min read
10 views
0 comments
Health anxiety and urgent feelings around symptoms
When you suffer with health anxiety or worry, symptoms in your body can feel very urgent and threatening. But what if the urgent feeling...
Lindsey Elliott
May 19, 20231 min read
7 views
0 comments
Endless worry about the future and why it won't help.
Endless worry about the future, or repeatedly worrying about the same thing, can seem like it might produce a solution in the end. But...
Lindsey Elliott
May 19, 20231 min read
8 views
0 comments
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