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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Strong Feeling. False Story' audio!) or follow my social media channels.
Thank you Lindsey x

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Does Your Mind Think It's A Crystal Ball?!
Doe your mind do what my mind likes to do? Think it's a crystal ball?! Minds have ZERO crystal ball capabilities but still love to...
Lindsey Elliott
Nov 5, 20231 min read


Noisy, busy, overthinking mind?
If you've got a mind that is busy, always on the go, and tends to overthink it can be hard to see there is another part of us we can also...
Lindsey Elliott
Nov 1, 20231 min read


Thinking you are insecure and have low self-esteem doesn't mean you are!
When we experience a lot of insecure thoughts about ourselves, or have think we aren't good enough, we can believe this means we ARE...
Lindsey Elliott
Oct 13, 20231 min read


Ask Me Anything: I'm anxious and not reaching my potential because I stutter.
This question was sent to me by someone in my community, looking for some help and support with her experience of stuttering. This video...
Lindsey Elliott
Oct 12, 20231 min read


Do you worry about what other people think of you?
Worrying about what other people think of you is a common symptom when we feel insecure and have low self-esteem. There is a 'reason' for...
Lindsey Elliott
Oct 11, 20231 min read


Busting the motivation myth!
Many of the clients I work with feel they need support with motivation to reach their goals. They believe they need to build their...
Lindsey Elliott
Sep 28, 20231 min read


We don't need to learn to cope with challenges.
Worry and anxiety about the future is often based around believing we couldn't cope with something challenging if it happened. But if we...
Lindsey Elliott
Sep 26, 20231 min read


Problem solving: we have something more powerful than our intellect to also rely on.
We are so used to overthinking and relying solely on our intellect to solve a problem. But what if we have something else, more powerful,...
Lindsey Elliott
Sep 22, 20231 min read


The most important relationship tip!
If you try this one thing, it could significantly help harmony within your relationships. Leave me a comment below if you give it a go,...
Lindsey Elliott
Sep 20, 20231 min read


Emotional freedom is built-in to our human design.
Freedom with our emotions is built-in to the human design...it's just we aren't told about it. The freedom that comes with our capacity...
Lindsey Elliott
Sep 16, 20231 min read


The unknown key to happiness!
I suggest something somewhat radical in this video....that kinda flies in the face of self-help...what if the key to happiness is...
Lindsey Elliott
Sep 14, 20231 min read


How to deal with an urge.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 22, 20231 min read


Weird but true fact about conflict or arguments in relationships.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 21, 20231 min read


Feeling nervous? Here's two tips to help.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 20, 20231 min read


Why there is nothing wrong with you: how every human is brilliantly designed.
When we believe who we are is our thoughts, feelings, emotions and behaviours, it can be really hard to not believe that we need to 'fix'...
Lindsey Elliott
Jul 19, 20231 min read


MEASURING UP and who we a really are.
I recently had my 50th birthday, where this photo was taken. A half century of life lived. It’s got me somewhat reflective and...
Lindsey Elliott
Jul 17, 20234 min read


Sydney Banks 50th Anniversary Celebration video
As part of the 3PGC 50th Anniversary celebrations of Sydney Bank's enlightenment experience, I was invited to record a video of the...
Lindsey Elliott
Jul 13, 20231 min read


How do I deal with/manage/ resist an urge?
One of the most common questions I'm asked by people I'm working with in my Break Up With Addiction coaching programme is some version of...
Lindsey Elliott
Jul 13, 20232 min read
Ask Me Anything: feeling triggered by other people.
PLEASE NOTE: I had technical issues with the recording of this video. The sound and video do not sync and so you won't be able to see my...
Lindsey Elliott
Jul 7, 20231 min read


Realising anxiety isn't coming from our circumstances.
It can seem so convincing that it's our circumstances that create anxious or worried feelings in us....but what if this isn't true? We...
Lindsey Elliott
Jul 6, 20231 min read

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