Anxiety and worry: 'What if?' thinking and why we can safely ignore it!

Lindsey Elliott
Mar 8, 2023
1 min read

Like this video? Please like and subscribe to my YouTube channel

Please sign up to my mailing list to receive new videos as they are released, exclusive offers AND my free e-book Lessen Your Stress

If you would like to explore working together, you can book a complimentary initial consultation coaching call with me using this link.

Recent Posts

See All

The Truth About Feeling “Good Enough”

I recently watched the Victoria Beckham documentary, and one moment at the end really struck me because it captures the heart of what I help people see in my work. In the final scene, David asks Vict

When Shame Isn’t What It Seems: A New Way to See Old Habits

This Might Ruffle Feathers... But Your Feelings Aren’t Their Fault

In this video, I bust a myth that many of us have grown up believing: that other people are responsible for how we feel. This is often a...

Anxiety and worry: 'What if?' thinking and why we can safely ignore it!

Recent Posts

Comments

ABOUT

WORK WITH ME

RESOURCES