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Blue Monday/ January blues - what's that all about?!

Updated: Mar 2, 2023



Today is 'Blue Monday' and whilst on one level we all probably know that this a load of old nonsense made up by marketing companies, the fact that we have such a thing in our parlance, speaks to an innocent misunderstanding that our circumstances create our feelings. I also hear many folks speak about January being a depressing month. If you'd like to hear something new about this, and to feel more freedom around what you are feeling, listen in.


Let me know any comments below. Thanks for watching.



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