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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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Lindsey Elliott
Sep 22, 20231 min read
Problem solving: we have something more powerful than our intellect to also rely on.
We are so used to overthinking and relying solely on our intellect to solve a problem. But what if we have something else, more powerful,...
4 views0 comments
Lindsey Elliott
Sep 20, 20231 min read
The most important relationship tip!
If you try this one thing, it could significantly help harmony within your relationships. Leave me a comment below if you give it a go,...
4 views0 comments
Lindsey Elliott
Sep 20, 20231 min read
Busting Parenting BS: You are only as happy as your unhappiest child
This is one of many BS things we hear on social media, that I feel is unhelpful to both parent and child, and is untrue....in this video...
3 views0 comments
Lindsey Elliott
Sep 18, 20231 min read
All Emotions Are The Same!!
We innocently believe that certain emotions are to be feared, resisted or pushed away. We may feel some emotions are welcome and some are...
2 views0 comments
Lindsey Elliott
Sep 16, 20231 min read
Emotional freedom is built-in to our human design.
Freedom with our emotions is built-in to the human design...it's just we aren't told about it. The freedom that comes with our capacity...
5 views0 comments
Lindsey Elliott
Sep 14, 20231 min read
The unknown key to happiness!
I suggest something somewhat radical in this video....that kinda flies in the face of self-help...what if the key to happiness is...
7 views0 comments
Lindsey Elliott
Sep 12, 20231 min read
Freedom from people pleasing is easy!
What if freedom from people pleasing is easy? When we clear up a simple misunderstanding about where our feelings are actually coming,...
2 views0 comments
Lindsey Elliott
Jul 22, 20231 min read
How to deal with an urge.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Jul 21, 20231 min read
Weird but true fact about conflict or arguments in relationships.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Jul 20, 20231 min read
Feeling nervous? Here's two tips to help.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Jul 19, 20231 min read
Why there is nothing wrong with you: how every human is brilliantly designed.
When we believe who we are is our thoughts, feelings, emotions and behaviours, it can be really hard to not believe that we need to 'fix'...
5 views0 comments
Lindsey Elliott
Jul 17, 20234 min read
MEASURING UP and who we a really are.
I recently had my 50th birthday, where this photo was taken. A half century of life lived. It’s got me somewhat reflective and...
30 views0 comments
Lindsey Elliott
Jul 13, 20231 min read
Overthinking doesn't create solutions.
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Lindsey Elliott
Jul 13, 20231 min read
We can’t get stuck in an emotion (we only believe we can!)
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
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Lindsey Elliott
Jul 13, 20232 min read
How do I deal with/manage/ resist an urge?
One of the most common questions I'm asked by people I'm working with in my Break Up With Addiction coaching programme is some version of...
6 views0 comments
Lindsey Elliott
Jul 7, 20231 min read
Ask Me Anything: feeling triggered by other people.
PLEASE NOTE: I had technical issues with the recording of this video. The sound and video do not sync and so you won't be able to see my...
2 views0 comments
Lindsey Elliott
Jul 6, 20231 min read
Realising anxiety isn't coming from our circumstances.
It can seem so convincing that it's our circumstances that create anxious or worried feelings in us....but what if this isn't true? We...
5 views0 comments
Lindsey Elliott
Jul 5, 20231 min read
Are you trying to cross the road next week? How to deal with anxious or worried thinking.
PLEASE NOTE: I had technical issues with the recording of this video. The sound and video do not sync and so you won't be able to see my...
18 views0 comments
Lindsey Elliott
Jun 29, 20231 min read
Where does a sense of worthiness come from?
We innocently believe that our sense of worthiness or good enough-ness comes from outside of us, or from what others think of us. But...
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Lindsey Elliott
Jun 21, 20231 min read
Ask Me Anything: I struggle to choose to do the 'positive' things in my life.
It's a common human experience to sometimes struggle to choose to do the 'positive' things we know are good for us. It can seem like we...
7 views0 comments
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