Stop Trying to 'Fix' Yourself
- Lindsey Elliott
- 4 days ago
- 2 min read
Watch the full video: Stop Trying to 'Fix' Yourself. What if the reason nothing has worked isn't because you haven't tried hard enough, but because you were never broken in the first place?
You’ve tried the therapy, the journaling, the breathwork, the affirmations, the nervous system work, the meditation. And some of it helped. For a bit.
But the same feelings kept coming back. The same overthinking. The same quiet tension underneath everything. And at some point, a thought crept in that you probably haven’t said out loud: “What is wrong with me that none of this has worked?”
Nothing. Nothing is wrong with you.
The premise was the problem
Every approach you’ve tried was built on the same foundation: that there is something about you that needs fixing. Every book, every course, every technique carried the same message underneath: you are not okay as you are.
And after years of that, the exhaustion you feel isn’t from your life. It’s from the constant pressure of working on yourself and still not feeling finished.
What if you were never broken? What if the work itself became the thing keeping you stuck?
What few people tell you about self-help fatigue
When nothing sticks, most women assume they need a better tool. A different approach. More depth.
But the fact that nothing has stuck isn’t evidence that you’re harder to help. It’s evidence that you’ve been solving the wrong problem. You’ve been trying to fix your thinking and manage your emotions, when actually your thoughts and feelings were never the problem. They move. They always move. The management is what makes them feel permanent.
When this is known to be true, something shifts. One of my clients described it like this: “I feel at peace with myself and trust myself in a way I never have before. I no longer feel I am struggling against myself.”
That kind of freedom doesn’t come from more effort. It comes from seeing something you haven’t seen before.
Watch the full video
I go much deeper into this in my YouTube video, “Stop Trying to Fix Yourself,” including what actually changes when you stop treating yourself as a project and a personal story that I think will resonate if any of this has hit home.
If one thing is doing your head in right now
My 90-minute ‘Unbound: One Issue, Clear Mind’ session is a single conversation with someone who sees things differently. No fixing. No homework. Just a different way of looking at the thing that’s been weighing on you that brings relief you weren’t expecting.
I send two emails a week to women who are ready to stop overthinking everything. Short, honest, and sometimes a bit uncomfortable in the best way. Sign up here.
Lindsey
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