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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Feeling insecure and responsible for other peoples' feelings.
Feeling insecure and believing we are responsible for other people's feelings often go hand-in-hand. But it doesn't have to be this way....
Lindsey Elliott
Oct 19, 20231 min read
Freedom and permission to make mistakes.
People who don't like making mistakes often believe their self-esteem is directly impacted by how well we do in life. But what if this...
Lindsey Elliott
Oct 17, 20231 min read
Thinking you are insecure and have low self-esteem doesn't mean you are!
When we experience a lot of insecure thoughts about ourselves, or have think we aren't good enough, we can believe this means we ARE...
Lindsey Elliott
Oct 13, 20231 min read
Ask Me Anything: I'm anxious and not reaching my potential because I stutter.
This question was sent to me by someone in my community, looking for some help and support with her experience of stuttering. This video...
Lindsey Elliott
Oct 12, 20231 min read
We don't need to 'manage' our emotions.
As adults we often believe we need to manage how we feel, move an feeling on, or in some way be responsible for how we feel. But what if...
Lindsey Elliott
Sep 30, 20231 min read
Busting the motivation myth!
Many of the clients I work with feel they need support with motivation to reach their goals. They believe they need to build their...
Lindsey Elliott
Sep 28, 20231 min read
We don't need to learn to cope with challenges.
Worry and anxiety about the future is often based around believing we couldn't cope with something challenging if it happened. But if we...
Lindsey Elliott
Sep 26, 20231 min read
Problem solving: we have something more powerful than our intellect to also rely on.
We are so used to overthinking and relying solely on our intellect to solve a problem. But what if we have something else, more powerful,...
Lindsey Elliott
Sep 22, 20231 min read
The most important relationship tip!
If you try this one thing, it could significantly help harmony within your relationships. Leave me a comment below if you give it a go,...
Lindsey Elliott
Sep 20, 20231 min read
Busting Parenting BS: You are only as happy as your unhappiest child
This is one of many BS things we hear on social media, that I feel is unhelpful to both parent and child, and is untrue....in this video...
Lindsey Elliott
Sep 20, 20231 min read
All Emotions Are The Same!!
We innocently believe that certain emotions are to be feared, resisted or pushed away. We may feel some emotions are welcome and some are...
Lindsey Elliott
Sep 18, 20231 min read
Emotional freedom is built-in to our human design.
Freedom with our emotions is built-in to the human design...it's just we aren't told about it. The freedom that comes with our capacity...
Lindsey Elliott
Sep 16, 20231 min read
The unknown key to happiness!
I suggest something somewhat radical in this video....that kinda flies in the face of self-help...what if the key to happiness is...
Lindsey Elliott
Sep 14, 20231 min read
Freedom from people pleasing is easy!
What if freedom from people pleasing is easy? When we clear up a simple misunderstanding about where our feelings are actually coming,...
Lindsey Elliott
Sep 12, 20231 min read
How to deal with an urge.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 22, 20231 min read
Weird but true fact about conflict or arguments in relationships.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 21, 20231 min read
Feeling nervous? Here's two tips to help.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 20, 20231 min read
Why there is nothing wrong with you: how every human is brilliantly designed.
When we believe who we are is our thoughts, feelings, emotions and behaviours, it can be really hard to not believe that we need to 'fix'...
Lindsey Elliott
Jul 19, 20231 min read
Overthinking doesn't create solutions.
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 13, 20231 min read
We can’t get stuck in an emotion (we only believe we can!)
Like this video? Please like and subscribe to my YouTube channel. Please sign up to my mailing list to receive new videos as they are...
Lindsey Elliott
Jul 13, 20231 min read
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