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Ask Me Anything: feeling triggered by other people.


PLEASE NOTE: I had technical issues with the recording of this video. The sound and video do not sync and so you won't be able to see my speaking in this one. So sorry! Hope you enjoy listening instead.



Maria has sent me a great question about feeling triggered by someone who didn't respond to her as expected. She says she can see the story that her mind is making about it but that it's still painful to have to go through it. She is feeling like the solution is to block this person but also knows what a support she has been.


Listen in as I point Maria in a new direction with regards to other people, feeling triggered and relationships in general.


If you would like me to answer your question or issue you are struggling with, I'd love to hear from you. Please email me at lindsey@lindseyelliott.co.uk.



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