top of page
“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
CONNECT
Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
Search
Lindsey Elliott
Dec 19, 20241 min read
New Year, New You? Not exactly!
Welcome to a fresh take on the New Year, New You concept. Unlike typical resolutions, this video challenges the myths around...
0 views0 comments
Lindsey Elliott
Oct 29, 20241 min read
The Freedom to Feel It All: Overcoming Resistance to Emotions
In this video, I explore the heart of why we often resist feeling the full spectrum of our emotions, even the positive ones like love and...
5 views0 comments
Lindsey Elliott
Oct 21, 20241 min read
Powerful question to ask when you are feeling stressed or anxious.
Ask yourself this powerful question if you are caught up in #stress or #anxiety. Like this video? Please like and subscribe to my YouTube...
3 views0 comments
Lindsey Elliott
Sep 12, 20241 min read
Anxiety at Work? Discover How It Can Be a Helpful Ally
I’m thrilled to share with you an episode I recorded for the Spirit Of Enquiry podcast. Alongside fellow Change Coach Suzie Yeulett, we...
7 views0 comments
Lindsey Elliott
Jul 29, 20242 min read
Anxiety At Work Part Two: Overcoming Anxiety About Presentations, Interviews, High-Stake Meetings
In this video, Suzie Yeulett and I dive deeper into the topic of anxiety at work, a common issue that many people face. We discuss how...
6 views0 comments
Lindsey Elliott
Jul 27, 20242 min read
Transforming Work Anxiety Part One: Tips from Certified Change Coaches
In this video I’m joined by a fellow Change Coach, Suzie Yeulett. This is part one of a series of live videos we did on Instagram, diving...
2 views0 comments
Lindsey Elliott
Jul 26, 20242 min read
Can't Stop #Overthinking? Discover How To Break Free
Do you ever feel like your mind is running a marathon, constantly filled with thoughts, worries, and what-ifs? If so, you're not alone....
3 views0 comments
Lindsey Elliott
Jul 11, 20241 min read
The past and the future don't exist; we are always in the NOW!
In this video, I’m diving into the transformative power of being present and living in the now and some of the struggles we can have with...
4 views0 comments
Lindsey Elliott
Nov 5, 20231 min read
Does Your Mind Think It's A Crystal Ball?!
Doe your mind do what my mind likes to do? Think it's a crystal ball?! Minds have ZERO crystal ball capabilities but still love to...
0 views0 comments
Lindsey Elliott
Oct 12, 20231 min read
Ask Me Anything: I'm anxious and not reaching my potential because I stutter.
This question was sent to me by someone in my community, looking for some help and support with her experience of stuttering. This video...
2 views0 comments
Lindsey Elliott
Sep 30, 20231 min read
We don't need to 'manage' our emotions.
As adults we often believe we need to manage how we feel, move an feeling on, or in some way be responsible for how we feel. But what if...
4 views0 comments
Lindsey Elliott
Sep 26, 20231 min read
We don't need to learn to cope with challenges.
Worry and anxiety about the future is often based around believing we couldn't cope with something challenging if it happened. But if we...
2 views0 comments
Lindsey Elliott
Sep 18, 20231 min read
All Emotions Are The Same!!
We innocently believe that certain emotions are to be feared, resisted or pushed away. We may feel some emotions are welcome and some are...
2 views0 comments
Lindsey Elliott
Jul 19, 20231 min read
Why there is nothing wrong with you: how every human is brilliantly designed.
When we believe who we are is our thoughts, feelings, emotions and behaviours, it can be really hard to not believe that we need to 'fix'...
5 views0 comments
Lindsey Elliott
Jul 8, 20231 min read
Anxiety and worry as a wake-up call.
Most of the time we believe that feelings of worry and anxiety are telling us what we should or shouldn't do in life.... for example,...
9 views0 comments
Lindsey Elliott
Jul 7, 20231 min read
Ask Me Anything: feeling triggered by other people.
PLEASE NOTE: I had technical issues with the recording of this video. The sound and video do not sync and so you won't be able to see my...
2 views0 comments
Lindsey Elliott
Jul 6, 20231 min read
Realising anxiety isn't coming from our circumstances.
It can seem so convincing that it's our circumstances that create anxious or worried feelings in us....but what if this isn't true? We...
5 views0 comments
Lindsey Elliott
Jul 5, 20231 min read
Are you trying to cross the road next week? How to deal with anxious or worried thinking.
PLEASE NOTE: I had technical issues with the recording of this video. The sound and video do not sync and so you won't be able to see my...
18 views0 comments
Lindsey Elliott
Apr 2, 20231 min read
Are you overloaded or overwhelmed? Knowing the difference can help!
Are you overloaded or overwhelmed? If you are feeling stressed or pressured, knowing the difference can be so helpful. If we are...
21 views0 comments
Lindsey Elliott
Mar 30, 20231 min read
Ask Me Anything: frozen in fear about setting up my business
Sandra asks me to speak about her feeling frozen in fear about setting up her business. She doesn't know how to get clients into her...
7 views0 comments
bottom of page