This is a concise four-part video series titled "Why We Don't Need to Fear 'Fear'.
Each video in this series is only one minute long and aims to provide some helpful insights or a fresh perspective on how we view fear.
Fear is a natural part of life, and understanding what it is and isn't telling us can transform it from a "problem to fix" into an experience to embrace.
Like this video? Please like and subscribe to my YouTube channel.
Please sign up to my mailing list to receive new videos as they are released, exclusive offers AND my free e-book Lessen Your Stress.
If you are struggling, explore my 1:1 coaching programmes which offer a radically different approach so that you can find freedom from anxiety, stress, habits, addiction or low self-esteem.
If you would like to explore working together, you can book a complimentary initial consultation coaching call with me using this link.