Living from a stable foundation in life.
Hello! I’m sharing here about the foundation from which we live our lives, where our security comes from and how we can live from a...
top of page
“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
CONNECT
Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
Search
Lindsey Elliott
- Dec 3, 2020
- 2 min
Sugar, beliefs and biology.
I came across this fascinating study recently, where they took two groups of people and gave them both a sugary drink with 15g of sugar...
37 views0 comments
Lindsey Elliott
- Nov 18, 2020
- 1 min
Want to know a little secret?
This is a picture of a little message printed on the inside of my eyelash serum box. I know it’s a pretty innocuous message designed for...
23 views0 comments
Lindsey Elliott
- Nov 18, 2020
- 1 min
Anxiety is a brilliant feedback mechanism.
Feelings of anxiety & worry are a brilliant feedback mechanism of the body to let us know how fast our thinking is going. We aren’t aware...
17 views0 comments
Lindsey Elliott
- Jul 21, 2020
- 2 min
Client transformation story: “I’ll be happy when I lose weight”.
A fair few of my clients come to me because they want to lose weight and feel better in their bodies. Even though they may not have the...
23 views0 comments
Lindsey Elliott
- Jun 18, 2020
- 2 min
Our self-esteem doesn't come from outside of us.
My son and I went for a walk recently, and he asked if he could to listen to some music wearing the new headphones his Dad had given him....
19 views0 comments
Lindsey Elliott
- May 15, 2020
- 3 min
How makeup taught me about reality!
A few days ago I had an insight about makeup. It was quite an innocent, small thought but it led me to see again that what I think isn’t...
40 views0 comments
Lindsey Elliott
- May 14, 2020
- 1 min
We are built for this!
I reflect here on how we have adapted and changed to the world situation with covid-19 without much preparation. We as humans have this...
7 views0 comments
Lindsey Elliott
- Apr 24, 2020
- 6 min
Simplicity: can life really be simple?
“Voluntary simplicity means going fewer places in one day, rather than more, seeing less so I can see more, doing less so I can do more,...
61 views0 comments
Lindsey Elliott
- Mar 19, 2020
- 1 min
Our attention is one of our most precious resources.
Where we place our attention matters. In this current situation with Covid-19, it feels even more important to decide how much of our...
9 views0 comments
Lindsey Elliott
- Feb 4, 2020
- 2 min
You are not broken.
If we believe that what we think about ourselves is true, then it becomes easy to believe we are broken in some way, damaged by life or...
66 views0 comments
Lindsey Elliott
- Jan 22, 2020
- 1 min
Anxiety about our children's future (or anyone we love).
Logically we know we can't know what the future holds for us and our loved ones. But this doesn't stop our minds from going there - to...
13 views0 comments
Lindsey Elliott
- Dec 19, 2019
- 1 min
Help with tricky relationships
I explore here what I have seen about conflict within relationships, that I hope will be useful for you - How we all live in different...
13 views0 comments
Lindsey Elliott
- Nov 22, 2019
- 5 min
Melting the ice of our beliefs.
When we understand how things work, generally we can work with them better. For example, when we know how a smart phone or laptop works...
82 views0 comments
Lindsey Elliott
- Nov 21, 2019
- 1 min
What if what we think about ourselves isn't true?
Who we think we are is always changing, ebbing and flowing. And as such, we don't have to take this seriously or try to fix/change...
22 views0 comments
Lindsey Elliott
- Nov 19, 2019
- 2 min
What is the Top 40 playing in your head?
I recently heard the brilliant Michael Neill (www.michaelneill.org) using this metaphor. It made me laugh, thinking back to my teenage...
15 views0 comments
Lindsey Elliott
- Nov 14, 2019
- 1 min
Can we be OK with not feeling OK?
I'm talking here about the nature of the human experience, where our feelings and low moods really come from, and if we can be OK with...
17 views1 comment
Lindsey Elliott
- Oct 25, 2019
- 5 min
How thinking about the future is futile, and can trip us up.
We all do it. Find ourselves thinking about the future, imagining conversations we might have with people, or scenarios we may be faced...
70 views0 comments
Lindsey Elliott
- Oct 11, 2019
- 1 min
All about emotions and feelings.
In this video I talk about emotions and feelings: where they really come from, and what to do (or not!) about them. Please feel free to...
5 views0 comments
Lindsey Elliott
- Oct 11, 2019
- 5 min
Self-adhesive labels and the Manager in your head
I want you to imagine, if you will, a light bulb covered in hundreds of sticky notes. Written on the notes is variety of words such as:...
60 views0 comments
bottom of page