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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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Lindsey Elliott
Nov 18, 20202 min read
Trying to manage your emotions.
You are no doubt experiencing a lot of different emotions right now. Do you feel that you need to ‘do’ something to change these...
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Lindsey Elliott
Nov 3, 20202 min read
The kindest thing you can do for yourself is not to believe your own thinking.
“The kindest thing you can do for yourself is not to believe your own thinking” ~ Lindsey Elliott I know that this may seem like a crazy...
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Lindsey Elliott
Aug 19, 20201 min read
Precarious parenting podcast interview with me.
Here is my interview on the Precarious Parenting podcast with my friend and colleague Marie Arymar about my experience during the initial...
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Lindsey Elliott
Jul 21, 20202 min read
You don't have to do anything about how you feel.
You are no doubt experiencing a lot of different emotions right now with covid-19 and all the implications for our lives. Do you feel...
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Lindsey Elliott
Jun 18, 20202 min read
Are you stressed about your to-do list?
Are you longing to get to the end of your to-do list? Do you dream about the (imaginary) day when you have NOTHING to do?! I have been...
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Lindsey Elliott
Jun 18, 20202 min read
Our self-esteem doesn't come from outside of us.
My son and I went for a walk recently, and he asked if he could to listen to some music wearing the new headphones his Dad had given him....
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Lindsey Elliott
Feb 4, 20202 min read
You are not broken.
If we believe that what we think about ourselves is true, then it becomes easy to believe we are broken in some way, damaged by life or...
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Lindsey Elliott
Dec 11, 20191 min read
A different approach to weight loss, dieting and body image.
Here I am exploring looking in a different direction when we want to lose weight. If you have tried SO many times to lose weight, or to...
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Lindsey Elliott
Dec 5, 20191 min read
There is another way to end yo-yo dieting, and the weight loss/weight gain cycle.
Do you want to get off the yo-yo diet cycle, or see your emotional eating in a different way? Or maybe you are fed up with hating...
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Lindsey Elliott
Jul 25, 20192 min read
We are not our experiences. We are the container for our experiences.
When we can clearly ‘See’ that we are not the experiences (thoughts, emotions, feelings, behaviours) we go through but the container for...
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Lindsey Elliott
Jul 22, 20193 min read
What if happiness is about subtraction, rather than addition to our lives?
What if the key to happiness is about subtracting something from our life, rather than adding to it? What if “10 Steps To Happiness”...
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Lindsey Elliott
Jan 27, 20194 min read
Our consciousness is our most precious gift.
“Somewhere in the innermost recesses of our consciousness lie the answers to the questions all mankind seeks. As our consciousness...
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