Why Googling symptoms isn't helpful when you have health anxiety.

When we experience health anxiety, or find ourselves excessively concerned about our health, it tends to lead us down the path of searching the internet for information regarding our symptoms. Unfortunately, this often results in our anxious minds fixating on worst-case scenarios.

If you struggle to break free from this pattern of behaviour or struggle to recognise its lack of usefulness, I invite you to join me on my Health Anxiety Freedom coaching program, commencing on June 6th, 2023.

Throughout the program, we will delve into this issue and many others, aiming to provide you with an entirely different perspective on your health and anxiety.

To learn more about the program and to register, please follow this link

As someone who has personally overcome health anxiety, I know that freedom is possible!

I do hope you'll join us x