'Lived' podcast appearance

I had the pleasure of taking part in a 'roundtable' podcast with two of my fellow Change Coaches, Beka Elle and Dave Fry.

We chewed over the nature of the human experience and how understanding this is useful in dealing with anxiety, depression and other mental states.

Hope you enjoy the podcast. Leave me any questions or comments below, that might be sparked by our discussion.

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If you are ready for freedom from anxiety or stress, work with me 1:1 in my Change Catalyst Coaching programme to help you finally get there.

If you would like to explore working together, you can book a complimentary initial consultation coaching call with me using this link.