Feeling overwhelmed? Or are you actually overloaded? Why knowing the difference is so helpful.
We all feel overwhelmed from time to time. It’s a normal human experience. But if we feel overwhelmed much of the time this can become...
top of page
“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
CONNECT
Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
Search
Lindsey Elliott
- Nov 3, 2020
- 2 min
The kindest thing you can do for yourself is not to believe your own thinking.
“The kindest thing you can do for yourself is not to believe your own thinking” ~ Lindsey Elliott I know that this may seem like a crazy...
22 views0 comments
Lindsey Elliott
- Jul 16, 2020
- 7 min
4 reasons you don't need to fear 'fear'.
“Fear is not real..... It is a product of our imagination, causing us to fear things that do not at present, and may not ever, exist....
56 views0 comments
Lindsey Elliott
- Jun 15, 2020
- 7 min
Are you worried about coming out of lockdown?
As we begin to experience an ever-increasing easing of the lockdown restrictions here in the U.K, how are you feeling about it? For some...
32 views0 comments
Lindsey Elliott
- May 15, 2020
- 3 min
How makeup taught me about reality!
A few days ago I had an insight about makeup. It was quite an innocent, small thought but it led me to see again that what I think isn’t...
40 views0 comments
Lindsey Elliott
- Apr 24, 2020
- 6 min
Simplicity: can life really be simple?
“Voluntary simplicity means going fewer places in one day, rather than more, seeing less so I can see more, doing less so I can do more,...
61 views0 comments
Lindsey Elliott
- Apr 20, 2020
- 3 min
The Secret by Mavis Karn.
This love letter was shared recently with me by a coaching colleague. I am not sure who Mavis Karn is, but I thank her for writing this...
608 views0 comments
Lindsey Elliott
- Mar 20, 2020
- 9 min
Guide to supporting the immune system.
It seems that covid-19 (coronavirus) is going to be with us for some time. And the hope of a vaccine is still far from a reality. I have...
136 views0 comments
Lindsey Elliott
- Mar 19, 2020
- 1 min
Our attention is one of our most precious resources.
Where we place our attention matters. In this current situation with Covid-19, it feels even more important to decide how much of our...
9 views0 comments
Lindsey Elliott
- Jan 22, 2020
- 5 min
Challenging the Traditional Narrative: A Different View of Self-Care.
There is a lot of emphasis on self-care today, especially for women. And this a good thing on so many levels. However like most concepts...
63 views0 comments
Lindsey Elliott
- Jan 16, 2020
- 1 min
How our children can't make us feel anything.
When our children misbehave or don't listen, it can be really seductive to believe that this is causing our feelings of stress, anger,...
6 views0 comments
Lindsey Elliott
- Dec 19, 2019
- 1 min
Help with tricky relationships
I explore here what I have seen about conflict within relationships, that I hope will be useful for you - How we all live in different...
13 views0 comments
Lindsey Elliott
- Nov 22, 2019
- 5 min
Melting the ice of our beliefs.
When we understand how things work, generally we can work with them better. For example, when we know how a smart phone or laptop works...
82 views0 comments
Lindsey Elliott
- Nov 21, 2019
- 1 min
What if what we think about ourselves isn't true?
Who we think we are is always changing, ebbing and flowing. And as such, we don't have to take this seriously or try to fix/change...
22 views0 comments
Lindsey Elliott
- Oct 25, 2019
- 5 min
How thinking about the future is futile, and can trip us up.
We all do it. Find ourselves thinking about the future, imagining conversations we might have with people, or scenarios we may be faced...
70 views0 comments
Lindsey Elliott
- Oct 11, 2019
- 1 min
All about emotions and feelings.
In this video I talk about emotions and feelings: where they really come from, and what to do (or not!) about them. Please feel free to...
5 views0 comments
Lindsey Elliott
- Oct 11, 2019
- 5 min
Self-adhesive labels and the Manager in your head
I want you to imagine, if you will, a light bulb covered in hundreds of sticky notes. Written on the notes is variety of words such as:...
60 views0 comments
Lindsey Elliott
- Sep 27, 2019
- 2 min
Thoughts are like tea bags!
I love the simplicity and ordinary-ness of this way of seeing how our thinking works. We are led to believe that what we think has to be...
20 views0 comments
Lindsey Elliott
- Sep 27, 2019
- 5 min
What is real, and what is illusion? And how can this help us in our lives.
Over the many years that I have been exploring the spiritual side of life, one of the concepts that has, quite frankly, baffled me is the...
75 views0 comments
Lindsey Elliott
- Sep 12, 2019
- 4 min
Being human: understanding our emotions.
Like all of life, we humans are a paradox. We are both human (with a physical body, senses, thoughts, beliefs, emotions), as well as...
56 views0 comments
bottom of page