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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Thank you Lindsey x
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Freedom from people pleasing is easy!
What if freedom from people pleasing is easy? When we clear up a simple misunderstanding about where our feelings are actually coming,...
Lindsey Elliott
Sep 12, 20231 min read
Why there is nothing wrong with you: how every human is brilliantly designed.
When we believe who we are is our thoughts, feelings, emotions and behaviours, it can be really hard to not believe that we need to 'fix'...
Lindsey Elliott
Jul 19, 20231 min read
MEASURING UP and who we a really are.
I recently had my 50th birthday, where this photo was taken. A half century of life lived. It’s got me somewhat reflective and...
Lindsey Elliott
Jul 17, 20234 min read
Where does a sense of worthiness come from?
We innocently believe that our sense of worthiness or good enough-ness comes from outside of us, or from what others think of us. But...
Lindsey Elliott
Jun 29, 20231 min read
Self-worth and people pleasing
We innocently believe that if we can keep everyone happy, and liking us, we'll feel good about ourselves. However searching for a sense...
Lindsey Elliott
Jun 29, 20231 min read
Could it be that our own self-evaluation and ‘improvement’ is what's making us unhappy?
When we focus the spotlight of our attention on the question 'How am I doing?' out of dissatisfaction with ourselves, it inevitably leads...
Lindsey Elliott
May 11, 20231 min read
Self-improvement, goals and insecurity.
When we tie our self-esteem to our achievements, actions, or goals, we're walking on fragile ground. We have to keep striving to meet...
Lindsey Elliott
May 4, 20231 min read
Ask Me Anything: dealing with criticism from others
Carla finds it really difficult when she receives criticism from others, and finds she thinks about it over and over. She wishes she...
Lindsey Elliott
Apr 26, 20231 min read
Part 2: Why all addiction works the same way
In part 2 of this video, I do a quick recap of part 1 about the cycle of addiction and how all addictions are the same in nature. Once...
Lindsey Elliott
Apr 24, 20231 min read
Are you harsh or critical of yourself or others? This question might help.
I offer a question to consider when you find yourself being critical or harsh with yourself or others. Really consider if this is true?...
Lindsey Elliott
Apr 20, 20231 min read
All addiction works the same way- part one
If we believe that our addiction, or habit, is ‘worse’ than other people it can lead to us to feel isolated, separate and lonely…which...
Lindsey Elliott
Apr 20, 20231 min read
Ask Me Anything: frozen in fear about setting up my business
Sandra asks me to speak about her feeling frozen in fear about setting up her business. She doesn't know how to get clients into her...
Lindsey Elliott
Mar 30, 20231 min read
Being human: understanding our emotions.
Like all of life, we humans are a paradox. We are both human (with a physical body, senses, thoughts, beliefs, emotions), as well as...
Lindsey Elliott
Sep 12, 20194 min read
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