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“You find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level” Eckhart Tolle
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Welcome to my blog. Thank you for taking the time read, listen or watch here. To be notified of new posts please consider signing up to my mailing list (you'll receive a free gift of my 'Navigating Change' e-book!) or follow my social media channels.
Thank you Lindsey x
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Feeling overwhelmed? Or are you actually overloaded? Why knowing the difference is so helpful.
We all feel overwhelmed from time to time. It’s a normal human experience. But if we feel overwhelmed much of the time this can become...
Lindsey Elliott
Mar 22, 20217 min read
134 views
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How distracted are you??
Over the weekend my husband and I watched the Netflix documentary #thesocialdilemma. Have you seen it yet? It is most definitely a...
Lindsey Elliott
Sep 16, 20202 min read
9 views
0 comments
4 reasons you don't need to fear 'fear'.
“Fear is not real..... It is a product of our imagination, causing us to fear things that do not at present, and may not ever, exist....
Lindsey Elliott
Jul 16, 20207 min read
59 views
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Are you worried about coming out of lockdown?
As we begin to experience an ever-increasing easing of the lockdown restrictions here in the U.K, how are you feeling about it? For some...
Lindsey Elliott
Jun 15, 20207 min read
32 views
0 comments
How makeup taught me about reality!
A few days ago I had an insight about makeup. It was quite an innocent, small thought but it led me to see again that what I think isn’t...
Lindsey Elliott
May 15, 20203 min read
40 views
0 comments
Simplicity: can life really be simple?
“Voluntary simplicity means going fewer places in one day, rather than more, seeing less so I can see more, doing less so I can do more,...
Lindsey Elliott
Apr 24, 20206 min read
62 views
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Guide to supporting the immune system.
It seems that covid-19 (coronavirus) is going to be with us for some time. And the hope of a vaccine is still far from a reality. I have...
Lindsey Elliott
Mar 20, 20209 min read
138 views
0 comments
Meditation for anxiety and worry.
Hello! I am offering this short guided meditation today to help with anxiety, worry and insecurity. Whether you are feeling anxious about...
Lindsey Elliott
Mar 12, 20201 min read
24 views
0 comments
Challenging the Traditional Narrative: A Different View of Self-Care.
There is a lot of emphasis on self-care today, especially for women. And this a good thing on so many levels. However like most concepts...
Lindsey Elliott
Jan 22, 20205 min read
63 views
0 comments
How our children can't make us feel anything.
When our children misbehave or don't listen, it can be really seductive to believe that this is causing our feelings of stress, anger,...
Lindsey Elliott
Jan 16, 20201 min read
6 views
0 comments
Help with tricky relationships
I explore here what I have seen about conflict within relationships, that I hope will be useful for you - How we all live in different...
Lindsey Elliott
Dec 19, 20191 min read
13 views
0 comments
Melting the ice of our beliefs.
When we understand how things work, generally we can work with them better. For example, when we know how a smart phone or laptop works...
Lindsey Elliott
Nov 22, 20195 min read
82 views
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What if what we think about ourselves isn't true?
Who we think we are is always changing, ebbing and flowing. And as such, we don't have to take this seriously or try to fix/change...
Lindsey Elliott
Nov 21, 20191 min read
24 views
0 comments
How thinking about the future is futile, and can trip us up.
We all do it. Find ourselves thinking about the future, imagining conversations we might have with people, or scenarios we may be faced...
Lindsey Elliott
Oct 25, 20195 min read
70 views
0 comments
Recognising wisdom and intuition
In this video I talk about how to discern between listening to our wisdom, and listening to our 'personal' thinking. I give examples from...
Lindsey Elliott
Oct 17, 20191 min read
14 views
0 comments
All about emotions and feelings.
In this video I talk about emotions and feelings: where they really come from, and what to do (or not!) about them. Please feel free to...
Lindsey Elliott
Oct 11, 20191 min read
5 views
0 comments
Self-adhesive labels and the Manager in your head
I want you to imagine, if you will, a light bulb covered in hundreds of sticky notes. Written on the notes is variety of words such as:...
Lindsey Elliott
Oct 11, 20195 min read
63 views
0 comments
Rushing, busyness and overwhelm
In this video I discuss where our experience of feeling busy, rushed and overwhelmed with what we have to do really comes from. Please do...
Lindsey Elliott
Oct 3, 20191 min read
8 views
0 comments
Thoughts are like tea bags!
I love the simplicity and ordinary-ness of this way of seeing how our thinking works. We are led to believe that what we think has to be...
Lindsey Elliott
Sep 27, 20192 min read
20 views
0 comments
What is real, and what is illusion? And how can this help us in our lives.
Over the many years that I have been exploring the spiritual side of life, one of the concepts that has, quite frankly, baffled me is the...
Lindsey Elliott
Sep 27, 20195 min read
76 views
0 comments
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