“If you were to die tomorrow, would you have wanted to waste your time wondering if you are good enough?
Wake up! Right now, in this moment you are always enough" Lindsey Elliott
YOU ARE ENOUGH:
A 4-WEEK COURSE TO TRANSFORM YOUR INSECURITY AND LOW SELF-ESTEEM
INTO KNOWING YOU ARE ENOUGH
Starting 30th October 2023
You don’t have to earn being enough, you are already enough
Does it feel like everyone else feels confident and secure? And you are constantly not sure of yourself, don’t feel good enough or you question your worth? Does it feel like other people's opinions, or happiness matter more than your own?
You may have been trying to feel good enough, and secure within yourself, by going on a self-improvement journey. Perhaps you have read many books on how to fix your self-esteem problem. Or have attended numerous workshops, or have been writing affirmations, journaling, meditating, tapping, clearing out limiting beliefs, in an effort to simply feel OK in your skin.
But what if it’s much easier and simpler than all this?
About You, And Me
I see so many people struggling with feeling insecure, anxious, self-conscious, lacking confidence, believing they are damaged or broken in some way. Who are constantly trying to ‘improve’ themselves. Most people are searching for a feeling of ‘good enough’, being comfortable with who they are, in their own skin.
There is a prevalent belief that our self- worth and feeling ‘enough’ comes things outside of ourselves - from the job or role that you fulfil, from your children, from how much money you earn, or how you look.
But what of none of that is true?
I get it—you're struggling with your sense of worth, you're frustrated by still feeling insecure and not good enough, and you feel defeated because of all the things you’ve already tried that haven't worked. Trust me, you're not alone. I've been in your shoes, and that's precisely why I want to help.
I spent over 20 years in the spiritual/self-help world, where I was constantly reading books, doing exercises, repeating affirmations, meditating, going on courses, having healings; in short, I was constantly working on myself. I had an underlying sense that I wasn’t good enough and I needed to be better. This is something a lot of people identify with, and you may identify with. Then I came across an understanding that changed everything for me, including my sense of feeling secure and good enough. And I want to share this with you.
Imagine a life where your insecurity isn’t holding you back. Picture yourself feeling good enough, knowing you are OK, having let go of the need to fix yourself. This isn't some far-off dream; it's completely achievable. In this course we will explore together a completely different, technique-free understanding to transform your experience of insecurity, low self-esteem and not feeling good enough. I will be your guide on the journey, a co-traveller if you like.
How This Course Will Help You
In this course we will look at understanding the ‘root’ of all low self-esteem and not feeling good enough. This is not a course with more techniques to ‘overcome’ not feeling good enough or worthy enough. This course aims to end the need for more self-help or self-improvement. It’s exhausting and time consuming, and doesn’t get us where we want to be anyway!
Here some of the topics we will cover:
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How the 'not-feeling-good-enough' experience begins
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The role of the brain in self-esteem and feeling insecure
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Conditioning and other influences of our self-esteem
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How our own thinking is the ‘real’ and only issue
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Why looking outside of ourselves for security never works
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How to deal with what other people think of you and people pleasing
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Why taking the focus off of you and improving yourself is key to feeling good about yourself
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How confidence doesn’t have to be built or strengthened
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How we already have all the self-esteem and worth we could ever need
This is a short course but my wish for you is that it starts you on the journey to a very real and long-lasting transformation of you feel about yourself, and what you believe you can achieve. So that you can experience a life of feeling good about yourself, sure of your choices and comfortable in your own skin.
What's Included
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You'll receive four audio lessons, one for each week of the course, to download and keep.
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Weekly reflection points for you to focus on, as you go about your day-to-day life
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Four live 90-minute group coaching calls where you can receive personal support or simply listen. All calls will be recorded and you will have access to them for 6 months.
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After the completion of the course, access to an exclusive discount should you wish to explore a 1:1 coaching programme with me
Much of the potential transformation from this course comes from the live group calls, so as much as your life allows, please create the space and time to attend these live!
The group calls are held 7pm to 8.30pm UK time (8pm CET; 2pm EST; 11am PST; 1pm CST).
Dates for the group calls:
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Tuesday 31st October
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Tuesday 7th November
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Tuesday 14th November
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Tuesday 21st November
Places are limited for this course so do book early if you wish to secure your place.
“Lindsey is a superb and inspiring coach. She created a safe and relaxed space for me to explore my self-critical thoughts and assumptions. That it felt so natural is testament to how skilful and experienced she is. Before I started working with her I was worried I wouldn’t find the right words or that I’d be awkward – but Lindsey is so easy to talk to and so good at what she does that instead each session flew by, and was filled with insight, understanding and positivity. I can’t recommend her enough!” Diana, Brighton
My Promise To You
Now, if you're like most people, you might be thinking: "This sounds great, but 'I don't have time' or 'I’ve tried everything already'." I hear you, but let me ask—how important to you is the possibility of being in a learning space that might transform your sense of worth?
Don't let these objections keep you from a better life.
I can’t guarantee that you will never feel insecure or not good enough again. But what I can help you to see and change is your relationship to that thinking and feeling. I am completely committed to you getting the most you can from this course and to your transformation. I'll be right there with you, every step of the way.
I am intentionally limiting the numbers for this course so I can support everyone who joins. I promise to create a safe, confidential and non-judgmental space for you to explore, learn and be with other like-minded people. Often those of us who believe we aren't good enough, or need to fix ourselves, hide ourselves in some way. If this is you, please know you will be met without any judgment and I hope you will feel safe to express yourself so that you can move on with your life.
Let's Make a Change Together
The only thing standing between you and feeling confident, secure and good enough is taking that first step. Click below to grab your place, and let's get started on this life-changing journey together.
I can’t wait to get to know you and to explore together.
IN MY CLIENT'S WORDS
"I cannot recommend Lindsey enough... she coached me and gently guided me through some very difficult times with a gentle, kind heart and a very wise head...I felt held, safe and extremely cared for! Words actually fail me to adequately express the magic that Lindsey brings to her sessions. One very special lady."
Leah, London