SPECIAL OFFERS
ONE TO ONE
JULY JUMPSTART: Breakthrough Coaching Programme
We are halfway through 2023!
​
Have you experienced the transformation you envisioned for yourself at the beginning of the year?
If you're still feeling stuck or overwhelmed by a specific issue that's holding you back from the life you long for, I'm here to help.
​
Are you ready to dive in, be laser-focused and make a breakthrough? If so, you're in the right place.
​
Introducing the ‘July Jumpstart: Breakthrough 4-Week Coaching Program’, specially designed to help you break free from the barriers that hinder your personal or professional growth. Whether it's a limiting belief, a challenging situation, or a persistent habit, this program is tailored to address your unique needs and guide you towards a transformational breakthrough.
​
What sets this program apart is its laser focus on your specific issue. Recognising the value of your time, I've designed a short four-week program that delves deep into the heart of your challenge, providing you with the understanding and unwavering support you need to conquer it.
​
Here's what you'll receive in the 4-Week Coaching Program:
​
1. Four 60-minute 1:1 coaching sessions: During these personalised sessions, we will work together to explore your challenges, discover insights, and decide any actions you may need to take for your breakthrough. It may be that action isn't what's needed. Instead it may be a reflective space to consider what comes to light during our coaching sessions.
​
2. Unlimited WhatsApp coaching: Throughout the entire month of July, you'll have direct access to me via WhatsApp. This ensures continuous support and guidance whenever you need it, ensuring your progress is steady and consistent.
​
3. Session recordings: All coaching sessions will be recorded, allowing you to revisit and review them at your convenience. These recordings will serve as a valuable resource, providing ongoing support long after the program is complete.
​
If you're ready to jumpstart the second half of 2023 and make significant progress towards change, click the "Book Now" button below.
​
T&Cs
Please note that spaces for this exclusive coaching program are limited, so secure your spot today to avoid missing out on this opportunity for personal growth and transformation. Booking for this programme closes at midnight on 30th June 2023.
​
This special offer is valid from 1st to 31st July 2023. The coaching sessions must be taken within this time and cannot be carried over. The WhatsApp coaching is available during business hours Monday to Friday. Please see the FAQ section for more info.
​
Working with Lindsey is profoundly transformational and lasting change happens very quickly. The diagnostic process is laser guided and straight to the heart of the issue. I am very lucky to have had Lindsey as the catalyst for some major breakthroughs and would in a heartbeat, entrust the welfare of my friends and family to her." Jonathan, London
​
-
How is this way of helping me with anxiety different?Most therapies or techniques look to stop the feeling of anxiety through various means. Or they look at behavioural change so that you don’t feel anxious. They might view you as an ‘anxious person’, maybe even with a diagnosis such as Generalised Anxiety Disorder. You may have been told you will have to manage your anxiety for the rest of you life but will never be free of it. The approach in this coaching programme views the experience of anxiety in a completely different way, that has nothing to do with who you are as a person. Other approaches innocently misidentify with the mind and the feelings of anxiety as being who you are, and/or are something that can be managed. This coaching programme offers a simple, yet profound understanding of how we function as humans, that is technique-free, so that you finally understand the anxious experience which ultimately sets you free.
-
I'm not anxious but I worry a lot, can this programme help me too?Worry can be seen as simply 'low grade' anxiety. With worry, we tend to notice it less as the experience isn't as intense and it may not impact our lives in the same way. However it can also hold us back in many ways. The content and coaching experience in 'Break Up With Anxiety' is absolutely helpful for worry too (I wanted to call this programme 'Break Up With Anxiety and Worry' but it was too long!)
-
But I have health/social/driving anxiety, or panic attacks, OCD. Will this programme still work for me?Even though it looks very true that different types of anxiety may need different ‘treatments’ or approaches, the simplicity of the understanding I am trained in means that it is effective for any type of anxiety, and also OCD. The content of what the mind choses to focus on doesn’t matter (such as health or driving). It’s seeing how the mind is working that brings freedom.
-
Will this approach work for me?Whilst I cannot guarantee an outcome from this coaching programme, what I can guarantee is that I will provide the ‘container’ in which you have the best possible chance of breaking up with anxiety. It does require you to show up and fully engage with the process. I will support you in any way I can to help you break up with anxiety.
-
What is the difference between coaching and therapy?There are many different types of both coaching and therapy. Broadly speaking, therapy mostly looks at exploring the past, or what has happened in our life. Often strategies and techniques are taught to help someone to cope. The focus of this coaching is somewhat different in that it’s less about coping and strategies, and more about understanding anxiety. Understanding anxiety can bring freedom from it. We also focus on realising (maybe for the first time) that we are not broken and our wellbeing is always present. The relationship between coach and client tends to differ from therapist and client. There is contact in-between sessions, unlike in the therapy model, and a more personal nature to the coaching relationship.
-
Why chose me as your coach?As well as being a fully certified Change Coach and Registered Three Principles Practitioner, I am also a former anxious and worried person. Not only do I coach from my training but also from my own direct experience as a human being, who has suffered with worry and anxiety for most of my life. This is the only understanding that has truly given me freedom (as well as many of my clients).
-
How are the coaching sessions carried out?Coaching sessions are carried out via Zoom. You will be given a link to my online calendar to book your sessions. All sessions are recorded.
-
How does the WhatsApp coaching work?You simply voice message, or type your questions, issues, reflections into WhatsApp. You can send me as many messages as you like and I will reply once within 24 hours (almost always it’s sooner) during the business week (Monday through Friday)
-
What is the payment plan?The first payment of £877 is due before you start your coaching programme, and the second payment of £500 is due 4 weeks later
-
How long does 'Break Up With Anxiety' coaching programme last?The minimum amount of time you need to commit to is 8 weeks. Mostly my clients have a weekly coaching session but things come up and sometimes we have a weeks 'break'. So the coaching programme may take 9 or 10 weeks up to a maximum of 12 weeks. All coaching sessions must be taken within 12 weeks of the start date.
-
Can you guarantee I will break up with anxiety?Sorry but no! I can't guarantee that you will never feel anxious or worried again. This is a partnership and so much of the success of this programme will be down to how you show up. What I can guarantee that as your coach I will provide everything you need to have the best possible chance of breaking free. And that the understanding I share has helped 1000s of people around the world to break free (including me!)
-
How is this way of helping me with addiction different?Most therapies or techniques for addiction look at behavioural change so that you can resist urges. They might view you as an ‘addicted person’, maybe even with a diagnosis. You may have been told you will have to manage your addiction, or habit, for the rest of you life but will never be free of it. The approach in this coaching programme views the experience of addiction in a completely different way, that has nothing to do with who you are as a person. Other approaches innocently misidentify with the mind and the feelings of addiction as being who you are, and/or are something that can be managed. This coaching programme offers a simple, yet profound understanding of how we function as humans, that is technique-free, so that you finally understand the addiction experience, which ultimately sets you free.
-
My addiction is: smoking, alcohol misuse, drug misuse, shopping, porn, food, binge eating, sugar, internet. Will this work for me?Even though it looks very true that different types of addiction may need different ‘treatments’ or approaches, the simplicity of the understanding I am trained in means that it is effective for any type of addiction or habit. The content of what the mind choses to focus on doesn’t matter (such as cigarettes or food). It’s seeing how the mind is working that brings freedom.
-
Can you guarantee I will break up with my addiction or habit?Sorry but no! I can't guarantee that you quit your addiction or habit during the 8 week programme. This is a partnership and so much of the success of this programme will be down to how you show up. What I can guarantee that as your coach I will provide everything you need to have the best possible chance of breaking free. And that the understanding I share has helped 1000s of people around the world to break free (including me!)
-
What is the difference between coaching and therapy?There are many different types of both coaching and therapy. Broadly speaking, therapy mostly looks at exploring the past, or what has happened in our life. Often strategies and techniques are taught to help someone to cope. The focus of this coaching is somewhat different in that it’s less about coping and strategies, and more about understanding addiction. Understanding addiction can bring freedom from it. We also focus on realising (maybe for the first time) that we are not broken and our wellbeing is always present. The relationship between coach and client tends to differ from therapist and client. There is contact in-between sessions, unlike in the therapy model, and a more personal nature to the coaching relationship.
-
Why chose me as your coach?As well as being a fully certified Change Coach and Registered Three Principles Practitioner, I am also a former addicted person. Not only do I coach from my training but also from my own direct experience of addiction. This is the only understanding that has truly given me freedom (as well as many of my clients).
-
How are the coaching sessions carried out?Coaching sessions are carried out via Zoom. You will be given a link to my online calendar to book your sessions. All sessions are recorded.
-
How does the WhatsApp coaching work?You simply voice message, or type your questions, issues, reflections into WhatsApp. You can send me as many messages as you like and I will reply once within 24 hours (almost always it’s sooner) during the business week (Monday through Friday)
-
What is the payment plan?The first payment of £877 is due before you start your coaching programme, and the second payment of £500 is due 4 weeks later
-
How long does 'Break Up With Addiction' coaching programme last?The minimum amount of time you need to commit to is 8 weeks. Mostly my clients have a weekly coaching session but things come up and sometimes we have a weeks 'break'. So the coaching programme may take 9 or 10 weeks up to a maximum of 12 weeks. All coaching sessions must be taken within 12 weeks of the start date.