Free webinar (Mental Health Awareness week) - Mental 'Wealth'

It's Mental Health Awareness week in the UK. Join me for this free webinar to explore where feelings of anxiety, depression, overwhelm and stress really come from. We are living through a truly unique time in history with so much change to our usual daily lives. Knowing that mental 'wealth' or resilience is already within us is so helpful to live a life with less fear, stress and worry. There will be an opportunity to receive some coaching and support if you would like it. Or you can simply listen in and be with others in this online group. If you are unable to attend the live webinar, a link to the recording will be sent out via email.