Wheatgrass and barley grass are cereal grasses which are chlorophyll rich ‘super-foods’ providing an abundance of nutrients. For example, wheat grass contains approximately 90 minerals of the 102 found in rich soil. The therapeutic properties of wheat and barley grass are virtually identical. They are best harvested and used whilst they are young as they are richer in nutrients than their “adult” counterparts. If you are gluten free you can still enjoy the juice of both of th