Lindsey ElliottOct 28, 20202 minQuality plant based protein powder.Full disclosure upfront, I have been sent a box of free goodies from the wonderful @Erbology so that I can review them on this blog. I ha...
Lindsey ElliottSep 23, 20202 minWant a healthy snack idea?Full disclosure upfront, I have been sent a box of free goodies from the wonderful Erbology so that I can review them on this blog. I hav...
Lindsey ElliottSep 14, 20201 minPowerful, daily immune support tonic. IMMUNE SUPPORT TONIC As we come into autumn (and are also dealing with Covid-19), it’s a really good time to support your immune system w...
Lindsey ElliottJul 24, 20191 minPear, Kale and Turmeric Smoothie BowlThis smoothie bowl is packed with antioxidants, beneficial fats & has immune supporting and anti-inflammatory nutrients. Serves 1 Ingredi...
Lindsey ElliottJul 24, 20191 minVery Berry Kombucha SmoothieNow that I have started brewing kombucha at home, I have been looking for more ways to incorporate it into my diet. Adding it to a smooth...
Lindsey ElliottJul 24, 20191 minHow to make Tiger Nut 'Milk'I wonder if tiger nuts are going to be the new kids on the superfood block, if they aren’t already! They are in fact not a nut, but an Af...
Lindsey ElliottJul 24, 20191 minGreen Smoothie BowlThere is a full on hit of greens in this smoothie bowl. This contains 3 servings of fruit and 2 of vegetables all before you have started...
Lindsey ElliottJul 24, 20191 minKale & Cherry SmoothieThis smoothie is packed with antioxidants & omega 3’s, and is very tasty. Frozen cherries are a great way to ensure you eat this fruit re...
Lindsey ElliottJul 24, 20192 minVegan BolonaiseThere are a lot of recipes out there of meat-free versions of spaghetti bolognaise. This one is an amalgamation of various recipes I have...
Lindsey ElliottJul 24, 20191 minQuinoa SaladQuinoa salad! It’s not the prettiest picture, sorry….but this salad is full of flavour and has a great mix of different textures too. Thi...
Lindsey ElliottJul 24, 20191 minGrapefruit & Apple shotOK, so it’s a bit bigger than a shot! But this is a quick and easy juice to make that supports the liver and helps fight inflammation. Th...
Lindsey ElliottJul 24, 20191 minSpiced Superfood SmoothieThis smoothie really is a superfood meal in itself! The warming spices (cinnamon and nutmeg) add a delicious layer of flavour. It’s also ...
Lindsey ElliottJul 24, 20192 minBrown Rice & Lentil SaladThis salad is easy to make and change according to your tastes. For example you can swap out and add in whatever veg you have on hand. If...
Lindsey ElliottMar 6, 20192 minRoast Vegetables and Quinoa mealThank you @anjum_anand for this lovely Ayurveda inspired recipe. It has some of my favourite ingredients (chickpeas, roast veg, quinoa an...
Lindsey ElliottMar 6, 20191 minAcai Cacao SmoothieThis delicious smoothie is a berry feast. Berries have been in the media a lot over the last few years and with good reason. Berries as a...
Lindsey ElliottMar 4, 20192 minMix It Up LunchThis lunch is super easy to make and you can substitute what you have available, or what you like. For example, swap the celery for onion...
Lindsey ElliottFeb 12, 20191 minBerry Matcha SmoothieThis antioxidant rich smoothie (from the berries & the matcha) is great for when you are feeling under the weather or are low in energy. ...
Lindsey ElliottFeb 12, 20192 minKale and Bean lunchThis is a super easy, healthy and quick lunch you can prepare at home, and serve warm (perfect for the colder months), or make in the mor...